Deep-Fried Zucchini
Crispy deep-fried zucchini slices with a light, flavorful batter and a sprinkle of Parmesan cheese make for a delicious appetizer or snack. Perfect for vegetable lovers and those craving a crunchy treat, this dish offers a satisfying combination of savory flavors and tender zucchini texture.
Ingredients
Instructions
- In a medium mixing bowl, combine 1 cup all-purpose flour, cornstarch, baking powder, salt, lemon pepper, onion powder, milk, and egg.
- Blend until smooth.
- Refrigerate for at least 30 minutes.
- Cut zucchini into 1/4-inch diagonal slices.
- Rinse and pat dry.
- Shake slices in remaining 1/2 cup flour to coat.
- Heat butter in a frying pan.
- Deep-fry coated zucchini slices until golden brown.
- Remove and drain on paper towels.
- Sprinkle with grated Parmesan cheese before serving.
Tips & Substitutions
For an extra crispy texture, try adding a pinch of baking soda to the batter. If you don't have lemon pepper, a combination of black pepper and a squeeze of lemon juice can work well as a substitute. You can also experiment with different cheeses, like cheddar or feta, to sprinkle on top before serving. Serve these with a side of marinara sauce for dipping.
Serving Suggestions
Serve the deep-fried zucchini as a delicious appetizer or side dish with a sprinkle of grated Parmesan cheese. They pair beautifully with a fresh salad or can be enjoyed alongside a dipping sauce like ranch or marinara. These make a great complement to dishes like Jiffy Cake for a delightful meal.
Storage & Reheating
Store leftover deep-fried zucchini in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven at 375°F (190°C) for about 10 minutes to regain their crispiness, rather than microwaving, which can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Deep-Fried Zucchini contains roughly 1122 calories, with 20g protein, 215g carbohydrates, and 20g fat. It is an excellent source of calcium (73% of the Daily Value), iron (66% of the Daily Value), and protein (41% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1597mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the batter ahead of time?
Yes, you can prepare the batter in advance and store it in the refrigerator for up to 24 hours. Just remember to give it a good stir before using, as the ingredients may separate while sitting. This allows for a quicker prep time when you're ready to fry the zucchini.
What type of oil is best for frying?
For frying deep-fried zucchini, oils with high smoke points, like canola, vegetable, or peanut oil, are ideal. They help achieve that golden-brown color without burning. Avoid using olive oil as it has a lower smoke point and can impart a strong flavor to the dish.
Can I use frozen zucchini for this recipe?
While fresh zucchini is recommended for the best texture and flavor, you can use frozen zucchini if necessary. Just ensure to thaw and drain them well before coating and frying, as excess moisture can affect the batter's adherence and crispiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).