Del Sol Garden Bake

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

A cheesy, savory baked egg dish with ham, vegetables, and herbs, perfect for brunch or a hearty breakfast that appeals to families and comfort food lovers.

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Ingredients

  • 16 oz. package Del Sol vegetables, thawed
  • 1 small can mushrooms, drained
  • 1 large onion, chopped
  • 1 clove garlic
  • 4 Tbsp. butter
  • 6 eggs
  • 2 c. ham, cubed
  • 2 c. grated cheese
  • 1/2 c. Parmesan cheese
  • 1/2 tsp. basil
  • salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Saute vegetables, onion, mushrooms, and garlic in butter for 5 to 7 minutes.
  3. Beat eggs in a large bowl. Add ham, grated cheese, Parmesan cheese, basil, salt, and pepper.
  4. Combine the sautéed vegetables with the egg mixture and mix well.
  5. Pour the mixture into a greased 9 x 13-inch pan.
  6. Bake for 45 to 55 minutes or until eggs are puffed and set.

Tips & Substitutions

For a rich flavor, consider using a mix of fresh herbs alongside the basil, such as thyme or oregano. If you're short on time, you can substitute fresh vegetables with frozen ones, but be sure to thaw and drain them well. You can also use leftover meats, like turkey or sausage, instead of ham for a twist. For a vegetarian version, omit the meat entirely and add more vegetables.

Serving Suggestions

Serve the Del Sol Garden Bake warm, garnished with fresh herbs or a sprinkle of additional Parmesan. It pairs beautifully with a light salad or crusty bread for a complete meal. For a hearty breakfast or brunch option, serve alongside Miniature Ham Puffs or fresh fruit. This dish is also versatile enough for lunch or dinner, making it a great addition to your meal rotation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes until hot. This dish also freezes well; just wrap tightly and store for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Del Sol Garden Bake contains roughly 437 calories, with 15g protein, 77g carbohydrates, and 9g fat. It is an excellent source of calcium (35% of the Daily Value), vitamin C (33% of the Daily Value), and protein (31% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 723mg per serving (31% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 9.2g 12% DV
Carbs 76.8g 28% DV
Fiber 2.5g 9% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 722.6mg 31% DV
Potassium 825.6mg 18% DV
Cholesterol 155.8mg 52% DV

Vitamins & Minerals

Vitamin A 205.7mcg 23% DV
Vitamin C 30mg 33% DV
Vitamin D 0.2mcg 1% DV
Calcium 454.6mg 35% DV
Iron 4.6mg 26% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it covered in the refrigerator. Just pour it into the greased pan and bake it right before serving. This makes it a convenient option for busy mornings or gatherings.

What other vegetables can I use?

Feel free to customize the vegetables based on your preference or what you have on hand. Bell peppers, spinach, or zucchini work well in this recipe. Just ensure they are chopped into small pieces for even cooking.

How do I know when it's fully cooked?

The Del Sol Garden Bake is done when the eggs are puffed, set, and no longer jiggly in the center. A toothpick inserted in the middle should come out clean. Keep an eye on the baking time, as ovens may vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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