Delightful Delectable Ribs

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: American

Tender ribs simmered in savory tomato sauce with onions and Worcestershire, creating a hearty dish perfect for family dinners and gatherings that love rich, comforting flavors.

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Ingredients

  • 2 lb ribs
  • 2 Tbsp oil
  • 1 can tomato soup
  • 1 c water
  • 2 medium onions
  • 1 tsp Worcestershire sauce
  • dash black pepper

Instructions

  1. Cut the ribs into individual pieces.
  2. Brown the ribs in an iron skillet over medium heat.
  3. Place the browned ribs in a pan.
  4. Add tomato soup, water, onions, Worcestershire sauce, and black pepper over the ribs.
  5. Cover and simmer for 1 1/2 to 2 hours, turning the ribs occasionally and adding water if the sauce becomes too thick.

Tips & Substitutions

For extra flavor, marinate the ribs in Worcestershire sauce and spices overnight. If you don't have tomato soup, you can substitute it with a mixture of crushed tomatoes and a bit of sugar. Adjust the thickness of the sauce by adding more water or reducing it by simmering uncovered. For a spicy kick, consider adding some Hot And Spicy Sauteed Mushrooms to the mix.

Serving Suggestions

Serve the ribs with a side of creamy coleslaw or a fresh salad to balance the richness. They pair beautifully with Refrigerator Cabbage Slaw for a refreshing contrast. For a complete meal, consider adding cornbread or baked beans. These ribs also make a great filling for sandwiches.

Storage & Reheating

Store any leftover ribs in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a saucepan over low heat, adding a splash of water or broth to keep them moist. Cover and heat until warmed through. Alternatively, you can reheat them in the oven at 350°F for about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Delightful Delectable Ribs contains roughly 2231 calories, with 5g protein, 35g carbohydrates, and 235g fat. It is a good source of dietary fiber (15% of the Daily Value), vitamin C (15% of the Daily Value), and iron (14% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

2231 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 235g 100% DV
Carbs 35.3g 13% DV
Fiber 4.2g 15% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 403.7mg 9% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 22.1mcg 2% DV
Vitamin C 13.9mg 15% DV
Calcium 69.3mg 5% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use pork shoulder or chicken thighs as alternatives to ribs. Adjust cooking times accordingly, as chicken cooks faster than ribs. Ensure the internal temperature reaches safe levels for the specific type of meat you choose.

How can I make these ribs more flavorful?

Consider adding spices like smoked paprika, garlic powder, or a dash of cayenne pepper to enhance the flavor. A marinade or dry rub can also intensify the taste before cooking. Experiment with different herbs and spices to create a personalized flavor profile.

Is there a vegetarian version of this dish?

While this recipe focuses on ribs, you can create a vegetarian version using hearty vegetables such as portobello mushrooms or jackfruit, cooked in a similar sauce. Explore vegan recipes to find alternatives that replicate the flavor and texture of traditional ribs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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