Diabetic Sugarless Peanut Butter Cookies

Prep: 10 min Cook: 15 min Serves: 24 Cuisine: American

These diabetic sugarless peanut butter cookies offer a delightful combination of nutty flavor and subtle sweetness, making them a perfect treat for those managing blood sugar levels. Crispy on the edges with a tender center, they are ideal for quick snacks or healthier dessert options enjoyed by all.

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Ingredients

  • 1 1/4 cup flour
  • 1/4 cup oil
  • 1 1/2 teaspoon baking powder
  • 1 egg
  • 1/2 cup peanut butter
  • 1/2 cup Sprinkle Sweet
  • 1/4 cup water
  • 1 teaspoon vanilla

Instructions

  1. Combine flour, oil, baking powder, egg, peanut butter, Sprinkle Sweet, water, and vanilla in a mixing bowl and mix well.
  2. Shape the mixture into 1-inch balls and flatten each with a fork.
  3. Place on an ungreased cookie sheet and bake at 375°F for 12 to 15 minutes.
  4. Allow cookies to cool slightly before storing in an airtight container in the refrigerator.

Tips & Substitutions

For a creamier texture, consider using natural peanut butter, which may require a slight adjustment in the liquid ingredients. If you prefer a sweeter flavor without sugar, you can substitute Sprinkle Sweet with mashed ripe bananas or unsweetened applesauce. Make sure to mix the dough thoroughly to ensure even distribution of ingredients, giving you a consistent cookie texture.

Serving Suggestions

These cookies make a delightful snack on their own but can also be served with a side of fresh fruit or paired with Grandma Knight'S Fruit Dip for added flavor. They are perfect for a cozy afternoon treat or as a guilt-free dessert. Consider serving them alongside a cup of herbal tea for a relaxing experience.

Storage & Reheating

Store the cookies in an airtight container in the refrigerator to maintain freshness for up to a week. If you want to keep them longer, consider freezing the cookies in a single layer on a baking sheet, then transfer them to a freezer-safe container. Reheat in the microwave for a few seconds to enjoy them warm.

Nutrition & Diet Analysis (per serving)

Each serving of Diabetic Sugarless Peanut Butter Cookies contains roughly 157 calories, with 1g protein, 4g carbohydrates, and 15g fat.

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 15.2g 19% DV
Carbs 3.7g 1% DV
Fiber 0.4g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 64.7mg 3% DV
Potassium 54.1mg 1% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 0mg
Calcium 26.8mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this recipe?

Yes, you can substitute all-purpose flour with almond flour or oat flour to cater to gluten-free diets. However, adjust the amount slightly as these flours can absorb moisture differently, affecting the cookie's texture.

What can I use instead of peanut butter?

If you're allergic to peanuts or prefer a different flavor, you can use almond butter or sunflower seed butter as a one-to-one replacement. These alternatives will provide similar consistency and flavor, though the taste will vary slightly.

How can I make these cookies more flavorful?

To enhance the flavor, consider adding a pinch of cinnamon or a splash of almond extract along with the vanilla. You could also fold in some sugar-free dark chocolate chips, which would pair beautifully with the peanut butter for a richer taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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