Dick Howell Slaw
A vibrant, spicy cabbage slaw with bell peppers, carrots, and onions, simmered in a sweet and tangy mustard-vinegar sauce, perfect for salads or as a condiment.
Ingredients
Instructions
- Combine all ingredients in a large pot.
- Bring to a boil and simmer for 20 minutes.
- Pour the hot mixture into sterilized jars.
- Seal the jars and let cool before storing.
Tips & Substitutions
For a crunchier slaw, consider using a food processor to grate the cabbage and vegetables. If you prefer a less sweet version, reduce the sugar to 2 cups or substitute with a natural sweetener like honey or agave. Adjust the heat by varying the amount of red pepper based on your spice preference. You can also add other vegetables like celery or radishes for added flavor and texture.
Serving Suggestions
Dick Howell Slaw is excellent alongside grilled meats or as a topping for sandwiches. Serve it with fried chicken or BBQ for a delightful contrast. For a unique twist, pair it with French Mint Tea to balance the flavors. This slaw can also be enjoyed on its own as a light lunch or as part of a picnic spread.
Storage & Reheating
Store the sealed jars of slaw in a cool, dark place for up to one year. Once opened, keep the slaw in the refrigerator and consume within a week. To reheat, gently warm the slaw in a saucepan over low heat, stirring occasionally to avoid burning. Alternatively, serve it cold as a refreshing side dish.
Nutrition & Diet Analysis (per serving)
Each serving of Dick Howell Slaw contains roughly 1051 calories, with 37g protein, 239g carbohydrates, and 7g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (262% of the Daily Value), and vitamin C (256% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Dick Howell Slaw ahead of time?
Yes, this slaw actually tastes better when made a day or two in advance, as the flavors have time to meld together. Just ensure it's stored in a sterilized jar and sealed properly to maintain freshness.
What can I substitute for mustard in this recipe?
If you're looking for a substitute for mustard, consider using a combination of mayonnaise and a splash of vinegar for creaminess with a tangy flavor. Alternatively, Dijon mustard can also work well for a slightly different taste.
Is this slaw recipe suitable for vegans?
Yes, Dick Howell Slaw is vegan-friendly as it contains no animal products. Just ensure that any mustard you use is also vegan, as some brands may include non-vegan ingredients. Enjoy this slaw as part of a vegan meal or side dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).