Dilled Chicken Fricassee(A One Pot Dinner)

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A flavorful one-pot chicken fricassee infused with fresh dill, tender potatoes, and crisp green beans, perfect for a comforting and aromatic family dinner.

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Ingredients

  • 1/3 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 4 chicken breasts
  • 8 small new potatoes
  • 2 cups chicken broth
  • 1/4 cup chopped fresh dill
  • 12 ounces fresh green beans
  • 2 tablespoons oil
  • 1 tablespoon lemon juice

Instructions

  1. Mix flour, salt, and paprika in a bowl.
  2. Coat chicken breasts with the flour mixture, set aside remaining flour mixture.
  3. Fry chicken, skin side down, in oil for 3 minutes until browned.
  4. Turn chicken and sprinkle with the rest of the flour mixture.
  5. Gradually stir in chicken broth to deglaze the pan.
  6. Add 2 tablespoons of chopped dill to the mixture.
  7. Bring to a boil, then add potatoes, reduce heat, cover, and simmer for 10 minutes.
  8. Add green beans, cover, and simmer for an additional 10 minutes until chicken and potatoes are tender and beans are crisp-tender.
  9. Stir in lemon juice and the remaining dill.
  10. Serve hot.

Tips & Substitutions

For added flavor, consider marinating the chicken in the lemon juice and dill for a few hours before cooking. If you don't have fresh dill, you can use 1 tablespoon of dried dill as a substitute. Ensure the chicken is cooked to an internal temperature of 165°F for safety. To make it a one-pot dinner, you can add other vegetables like carrots or peas.

Serving Suggestions

Serve this Dilled Chicken Fricassee with crusty bread to soak up the delicious sauce or alongside a fresh green salad for a refreshing contrast. It pairs beautifully with Zippy Zucchini Soup for a wholesome meal. Consider a side of rice or quinoa to complement the dish and absorb the flavorful broth.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of chicken broth to prevent drying out. You can also microwave it, covered, in 1-minute intervals until heated through, ensuring it reaches 165°F.

Nutrition & Diet Analysis (per serving)

Each serving of Dilled Chicken Fricassee(A One Pot Dinner) contains roughly 947 calories, with 30g protein, 184g carbohydrates, and 10g fat. It is an excellent source of vitamin A (122% of the Daily Value), iron (97% of the Daily Value), and vitamin C (90% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 30.2g 60% DV
Total Fat 9.8g 13% DV
Carbs 184.1g 67% DV
Fiber 14.1g 50% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1752.6mg 76% DV
Potassium 1557.2mg 33% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 1096.3mcg 100% DV
Vitamin C 81.3mg 90% DV
Vitamin D 0mcg
Calcium 252.5mg 19% DV
Iron 17.5mg 97% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken instead of breasts?

Yes, bone-in chicken pieces can be used. Just adjust the cooking time, as they may take longer to cook through. Ensure the internal temperature reaches 165°F for safety. The bones will also add extra flavor to the dish.

What if I don't have new potatoes?

If new potatoes aren’t available, you can substitute with any small waxy potatoes or even diced larger potatoes. Just be sure to adjust the cooking time based on the size of the potatoes you use, ensuring they become tender.

Can I make this dish ahead of time?

Yes, you can prepare the dish ahead of time. Cook it fully and let it cool before storing it in the refrigerator. When ready to serve, reheat gently on the stove or in the microwave, adding a splash of broth if needed to maintain moisture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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