Dinner In A Wrapper

Prep: 15 min Cook: 180 min Cuisine: American

A hearty, flavorful beef dish wrapped in foil, slow-cooked with tangy lemon, mustard, and onions for tender, savory goodness perfect for family dinners or gatherings.

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Ingredients

  • Chuck
  • Brown sugar
  • Worcestershire sauce
  • Lemon
  • Onion
  • Mustard
  • Butter
  • Salt

Instructions

  1. Slap the steak on a large piece of foil in a shallow pan. Scrub the steak with lemon so it absorbs rind flavor.
  2. Spread mustard on both sides of the steak, then gently fold the foil around the meat.
  3. Brown the meat on both sides under the broiler.
  4. Remove the meat and sprinkle with salt and pepper.
  5. Pour lemon juice over the meat.
  6. Dab Worcestershire sauce and brown sugar on the meat, then add Tabasco.
  7. Add the browned onions in butter to the foil-wrapped meat.
  8. Fold the foil over the meat and seal with a double fold.
  9. Bake in a 300°F oven for 3 hours.
  10. Remove from oven, place on a platter, and serve quickly.

Tips & Substitutions

For a richer flavor, allow the chuck to marinate in Worcestershire sauce and lemon juice for a few hours before cooking. If you don’t have brown sugar, you can substitute with honey or maple syrup for a different sweetness. Consider adding herbs like thyme or rosemary for an aromatic touch. Ensure the foil is tightly sealed to keep the juices in, similar to how you might wrap ingredients for Karen Peck'S Country Fried Steak.

Serving Suggestions

Serve the wrapped chuck on a platter with a side of roasted vegetables or a fresh salad for a balanced meal. Mashed potatoes or rice could complement the flavors nicely. For a hearty combo, pair with Stewed Tomatoes Supreme, which adds a comforting, saucy element to the meal. Don’t forget to offer crusty bread to soak up the delicious juices!

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the wrapped meat in a preheated oven at 300°F for about 15-20 minutes until heated through. Alternatively, you can microwave it on low power, but be cautious not to overcook it, as this may dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Dinner In A Wrapper contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.3g
Carbs 0.7g
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 509.5mg 22% DV
Potassium 17.6mg
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 6.7mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 3.7mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while chuck is flavorful and tender when cooked low and slow, you can substitute it with brisket or round steak. Just adjust the cooking time as needed, since different cuts may require variations in cooking duration to achieve tenderness.

What if I don't have Worcestershire sauce?

If you're out of Worcestershire sauce, you can use soy sauce or a mixture of vinegar and soy sauce to achieve a similar umami flavor. For a homemade alternative, combine equal parts soy sauce, vinegar, and a touch of sugar to mimic the original taste.

Can I add vegetables to the foil wrapping?

Absolutely! Adding vegetables like bell peppers, carrots, or potatoes can enhance the dish. Simply chop them into chunks and layer them with the meat before sealing the foil. This will create a complete meal in one package, infusing the veggies with the meat’s flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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