Dole Raisin Pineapple Muffins

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Sweet and moist pineapple raisin muffins with warm spices, perfect for breakfast or snacks, appealing to those who love fruity, flavorful baked treats.

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Ingredients

  • 1/2 cup brown sugar, packed
  • 1/4 cup margarine
  • 1 egg
  • 3/4 cup Dole pineapple juice
  • 1 teaspoon grated orange peel
  • 1 1/2 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Beat sugar and margarine until light and fluffy.
  2. Beat in egg, pineapple juice, and orange peel.
  3. Combine all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon.
  4. Stir the dry ingredients into the wet mixture until just moistened.
  5. Spoon batter into 6 muffin cups coated with cooking spray.
  6. Bake at 375°F for 25 minutes.
  7. Cool on a rack and serve warm.

Tips & Substitutions

To enhance the flavor, consider adding chopped walnuts or pecans to the muffin batter. If you prefer a healthier version, you can substitute half the brown sugar with applesauce or use coconut oil instead of margarine. For extra moisture, try adding a mashed banana. Make sure not to overmix the batter to keep the muffins light and fluffy.

Serving Suggestions

These muffins are delicious served warm with a pat of butter or a drizzle of honey. They pair beautifully with a cup of coffee or tea for breakfast or as a snack. For a complete meal, serve them alongside Gram'S Broccoli Soup for a comforting lunch or light dinner option.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. If you want to keep them longer, freeze them individually wrapped in plastic wrap and then placed in a freezer bag. To reheat, simply microwave for about 15-20 seconds or warm in a preheated oven at 350°F for 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Dole Raisin Pineapple Muffins contains roughly 357 calories, with 8g protein, 75g carbohydrates, and 3g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1288mg per serving (56% of the Daily Value).

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 2.9g 4% DV
Carbs 74.9g 27% DV
Fiber 1.8g 7% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 1288.3mg 56% DV
Potassium 218.1mg 5% DV
Cholesterol 51.6mg 17% DV

Vitamins & Minerals

Vitamin A 12.6mcg 1% DV
Vitamin C 6.4mg 7% DV
Calcium 243.4mg 19% DV
Iron 3.7mg 20% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of juice?

Yes, you can use fresh pineapple. Just puree it to obtain the juice consistency needed for the recipe. This will add a fresh flavor to your muffins, but be mindful of the moisture content in your batter, as fresh pineapple can be juicier.

Can I make these muffins gluten-free?

Absolutely! To make gluten-free muffins, substitute the all-purpose and whole wheat flour with a gluten-free flour blend. Ensure that the baking powder and soda you use are also gluten-free. This way, you can enjoy these muffins without gluten while still having a tasty treat.

How can I make these muffins vegan?

To make these muffins vegan, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based margarine. Additionally, ensure that the pineapple juice is 100% juice without any additives. This allows you to enjoy the muffins while sticking to a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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