Dora'S Favorite Fruit Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A vibrant and fruity salad with a creamy egg-based dressing, perfect for light desserts or brunch gatherings, appealing to those who love fresh, sweet, and nutty flavors.

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Ingredients

  • 2 c. diced bananas
  • 1 c. grapes, halved
  • 1/2 c. maraschino cherries, halved
  • 1 c. coconut
  • 1 c. pineapple juice
  • 2 Tbsp. flour
  • 1 c. chunk pineapple
  • 1 c. diced apples
  • 1 c. chopped cashews
  • 2 eggs, well beaten
  • 3/4 c. sugar
  • 1 Tbsp. vinegar

Instructions

  1. Blend eggs, pineapple juice, sugar, flour, and vinegar until smooth.
  2. Cook over medium heat until the sauce thickens, then remove from heat.
  3. In a large bowl, combine all fruits and nuts.
  4. Pour the cooked egg sauce over the fruit and nut mixture and blend well.
  5. Chill before serving.

Tips & Substitutions

For a fresher taste, consider using fresh pineapple instead of canned. You can also swap out the cashews for walnuts or almonds if you prefer a different nut flavor. If you want to reduce sugar, try using a natural sweetener like honey or maple syrup. Make sure all ingredients are at room temperature for better blending. This fruit salad is perfect for summer gatherings or as a side for dishes like Christmas Filled Cookies.

Serving Suggestions

Serve this vibrant fruit salad as a refreshing side dish at picnics or barbecues. It pairs beautifully with grilled meats or as a dessert alongside Jack-O-Lantern Tea Cakes(Makes 2 Dozen). You can garnish it with mint leaves for added color and freshness. This dish also makes a delightful breakfast option when served with yogurt.

Storage & Reheating

Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. The sauce may cause the fruits to soften over time, so it's best enjoyed fresh. If you need to reheat, gently warm it on the stove over low heat, but be careful not to cook the fruit. Serve chilled for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Dora'S Favorite Fruit Salad contains roughly 1185 calories, with 20g protein, 183g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (54% of the Daily Value), iron (52% of the Daily Value), and vitamin C (49% of the Daily Value), and a good source of calcium. It also contributes 15g of dietary fiber toward your daily target.

1185 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 44.2g 57% DV
Carbs 182.8g 66% DV
Fiber 15.1g 54% DV
Sugar 67.6g 100% DV

Electrolytes

Sodium 143.2mg 6% DV
Potassium 1357.6mg 29% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 24.9mcg 3% DV
Vitamin C 43.8mg 49% DV
Calcium 200.2mg 15% DV
Iron 9.4mg 52% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this fruit salad ahead of time?

Yes, you can prepare the fruit salad a few hours in advance. However, it's best to add the sauce just before serving to prevent the fruits from becoming too soggy. If you want to prepare it the night before, mix the fruits and refrigerate them separately from the sauce until you're ready to serve.

What fruits work best for this salad?

While this recipe includes bananas, grapes, and cherries, you can customize it with seasonal fruits. Strawberries, kiwis, or berries can add a nice splash of color and flavor. Just ensure that any fruits you choose complement each other well in terms of sweetness and texture.

Is this recipe suitable for vegetarians?

Yes, this fruit salad is suitable for vegetarians. However, if you want to make it completely plant-based, you can replace the eggs with a flaxseed or chia seed mixture (1 tablespoon of seeds mixed with 3 tablespoons of water) to achieve a similar texture in the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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