Dora'S Meat Loaf
Dora's Meat Loaf combines savory ground beef with tender bread, tomatoes, and seasonings, creating a flavorful, hearty dish perfect for family dinners or gatherings.
Ingredients
Instructions
- Chop the wheat bread in a food processor.
- Add cumin, garlic, salt, and pepper to the bread and mix well.
- Add the seasoned bread mixture to the ground lean beef.
- Chop the onion and add it to the mixture.
- Add the stewed tomatoes, eggs, and Worcestershire sauce to the mixture.
- Mix everything together thoroughly until well combined.
Tips & Substitutions
For a moister meatloaf, consider adding a grated carrot or zucchini to the mixture. You can substitute the ground beef with ground turkey or chicken for a leaner option. If you don't have Worcestershire sauce, a mix of soy sauce and a dash of vinegar works well. For added flavor, try incorporating some herbs like thyme or oregano.
Serving Suggestions
Serve your meatloaf with a side of mashed potatoes and steamed green beans for a classic meal. It also pairs beautifully with a salad for a lighter option. For a delicious twist, try serving it with Easy Cheesy Meat Loaf for a cheesy finish, or enjoy it cold in a sandwich the next day.
Storage & Reheating
Store any leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Dora'S Meat Loaf contains roughly 1044 calories, with 30g protein, 127g carbohydrates, and 47g fat. It is an excellent source of protein (59% of the Daily Value), iron (31% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1762mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf?
Yes, meatloaf freezes well. Allow it to cool completely, then wrap tightly in plastic wrap followed by aluminum foil. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake at 350°F until warmed through.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer for accuracy. The juices should run clear when sliced, and the top should be nicely browned. Avoid overcooking to keep it moist.
Can I add vegetables to the meatloaf?
Absolutely! Chopped bell peppers, grated carrots, or even spinach can be added to the mixture for extra nutrients and flavor. Just be sure to finely chop or grate them so they incorporate well into the meatloaf without affecting the texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).