Doris'S Quiche
A savory quiche featuring broccoli or zucchini, rich cheese, fresh herbs, and eggs, perfect for brunch or light dinners, appealing to vegetable lovers and cheese enthusiasts.
Ingredients
Instructions
- Mix Bisquick, Parmesan cheese, chopped garlic, parsley, and scallions in a bowl.
- Add oil and beaten eggs to the mixture and combine well.
- Stir in the chopped vegetables of your choice.
- Pour the mixture into a greased pie plate and sprinkle with a pinch of oregano, salt, and pepper on top.
- Bake in a 350°F oven for 30 to 35 minutes until golden and set.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the egg mixture. If you don't have Parmesan, try using cheddar or mozzarella as alternatives. Fresh herbs like thyme or basil can also enhance the flavor profile. This quiche can be customized with different veggies; just ensure they are pre-cooked to avoid excess moisture. Serve with a side salad for a complete meal.
Serving Suggestions
This quiche is perfect for brunch or a light lunch and pairs beautifully with a refreshing Simple Vanilla Pudding for dessert. Consider serving it alongside roasted potatoes or a mixed green salad. A glass of chilled white wine or iced tea complements the flavors nicely, making it ideal for gatherings or family meals.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 10-15 minutes or until warmed through. You can also microwave individual portions for quick reheating, but the oven will help maintain a crisp crust.
Nutrition & Diet Analysis (per serving)
Each serving of Doris'S Quiche contains roughly 492 calories, with 5g protein, 32g carbohydrates, and 42g fat. It is an excellent source of iron (50% of the Daily Value), dietary fiber (37% of the Daily Value), and calcium (33% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this quiche?
Yes, frozen vegetables can be used, but make sure to thaw and drain them well to prevent excess moisture in the quiche. Blanching them briefly before adding can enhance their flavor and texture.
Is this quiche suitable for a vegetarian diet?
Absolutely! This quiche is a great choice for vegetarian recipes, packed with nutritious vegetables and egg. Just ensure the cheese used is vegetarian-friendly, as some cheeses contain animal rennet.
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Bake it, let it cool, then cover and refrigerate. Reheat it before serving for a delicious, time-saving meal option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).