Doug'S Chili

Name: Doug'S Chili
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground beef; 1 c. chopped onions; 3/4 c. chopped green pepper; 1 (16 oz.) can tomatoes, cut up; 1 (16 oz.) can Brooks hot chili beans; 1 to 2 tsp. chili powder; 1 tsp. salt; 1 bay leaf; macaroni (if wanted)

Beef

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty, flavorful chili featuring ground beef, tomatoes, beans, and aromatic spices, perfect for comforting family dinners or casual gatherings with a spicy kick.

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Ingredients

1 lb. ground beef ⓘ
1 c. chopped onions ⓘ
3/4 c. chopped green pepper ⓘ
1 (16 oz.) can tomatoes, cut up ⓘ
1 (16 oz.) can Brooks hot chili beans ⓘ
1 to 2 tsp. chili powder ⓘ
1 tsp. salt ⓘ
1 bay leaf ⓘ
macaroni (if wanted) ⓘ

Instructions

In a skillet, brown the ground beef, onions, and green pepper until vegetables are tender; drain off fat.
Stir in tomatoes, beans, salt, chili powder, and bay leaf.
Cover and simmer for 1 hour.
Remove the bay leaf.
Serve piping hot.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 15.6g 20% DV

Carbs 53.9g 20% DV

Fiber 18.6g 66% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 10712.2mg 100% DV

Potassium 965mg 21% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 478.5mcg 53% DV

Vitamin C 39.2mg 44% DV

Vitamin D 0mcg

Calcium 342.8mg 26% DV

Iron 16.9mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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