Dump Bars

Prep: 15 min Cook: 40 min Serves: 12 Cuisine: American

Sweet, chewy dump bars feature coconut, nuts, and a buttery vanilla flavor, perfect for satisfying dessert cravings and sharing at gatherings or casual get-togethers.

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Ingredients

Instructions

  1. In a double boiler, stir over boiling water, butter, brown sugar, vanilla, eggs, and salt until the butter melts. Remove from hot water as soon as melted.
  2. Stir in flour, baking soda, 1 cup of mixed bits, and nuts.
  3. Pour the batter into a greased 8 x 13 x 2-inch pan and bake at 325°F (163°C) for 40 minutes.
  4. Allow to cool, then cut into bars.
  5. Keep chilled before serving.

Tips & Substitutions

For the best flavor, use fresh, high-quality vanilla and consider adding a pinch of cinnamon or nutmeg to enhance the depth of flavor. If you prefer a lighter version, substitute half of the butter with applesauce. You can also try using almond flour in place of all-purpose flour for a gluten-free alternative. Adjust the nut mix to include your favorites, such as walnuts or pecans.

Serving Suggestions

These Dump Bars are perfect for an afternoon snack or dessert. Serve them warm with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence. They pair beautifully with a cup of coffee or tea. For an extra treat, drizzle with caramel sauce or chocolate ganache. They also make a fantastic addition to any potluck or gathering.

Storage & Reheating

Store leftover Dump Bars in an airtight container in the refrigerator for up to one week. If you'd like to keep them longer, they can be frozen for up to three months. To reheat, simply microwave for a few seconds or leave them at room temperature for a while before serving to regain their soft texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dump Bars contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 1g fat.

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.6g 1% DV
Carbs 1.4g
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 276.8mg 12% DV
Potassium 6.9mg
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Calcium 1.7mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut in this recipe?

Absolutely! Feel free to substitute the nuts with your favorites, such as almonds, hazelnuts, or even sunflower seeds for a nut-free option. Just make sure to chop them into similar sizes to ensure even distribution in the batter.

What happens if I accidentally overbake the bars?

If overbaked, the bars can become dry and crumbly. To prevent this, keep an eye on them in the oven and perform the toothpick test a few minutes before the suggested baking time. If it comes out clean but moist, they're ready to come out.

Can I add chocolate chips to the recipe?

Yes, adding chocolate chips is a delightful enhancement! You can fold in semi-sweet, milk, or dark chocolate chips along with the mixed bits and nuts for a richer flavor. Just keep in mind to adjust the sweetness of the bars accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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