Dutch Meat Loaf Dinner

Cook: 60 min Cuisine: Dutch

A hearty Dutch meat loaf dinner featuring savory ground beef, topped with tomatoes and vegetables, perfect for family meals and comfort food cravings.

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Ingredients

  • 2 lb. ground beef
  • 1 1/2 c. bread crumbs
  • 1 c. tomato sauce
  • 3/4 c. water
  • 1 egg
  • 1/2 c. chopped onion
  • 1 Tbsp. vinegar
  • 2 Tbsp. prepared mustard
  • 1 large can tomatoes
  • salt

Instructions

  1. In a mixing bowl, combine ground beef, bread crumbs, chopped onion, 1 cup tomato sauce with water, egg, salt, vinegar, and mustard.
  2. Shape the mixture into a round loaf and place it in the center of a roasting pan.
  3. Arrange carrots and potatoes around the loaf, and pour the remaining tomatoes over the vegetables.
  4. Bake at 350°F for approximately 1 hour or until done, basting several times during cooking.

Tips & Substitutions

For a flavor boost, consider adding minced garlic or Worcestershire sauce to the meat mixture. If you prefer a lighter option, you can substitute half of the ground beef with ground turkey. To enhance moisture, use fresh breadcrumbs or soak the breadcrumbs in the tomato sauce before mixing. Don't forget to baste the loaf periodically to keep it juicy, similar to the technique used in the French Onion Bake.

Serving Suggestions

Serve this Dutch Meat Loaf Dinner with a side of steamed green beans or a crisp garden salad for a complete meal. Mashed potatoes or rice also make excellent accompaniments. For a comforting twist, pair it with the Best Beef Goulash for a hearty feast, or enjoy it with your favorite crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatloaf in a baking dish covered with foil and warm it in the oven at 350°F until heated through, about 20 minutes. Alternatively, you can microwave individual slices for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Dutch Meat Loaf Dinner contains roughly 1167 calories, with 21g protein, 228g carbohydrates, and 18g fat. It is an excellent source of calcium (47% of the Daily Value), protein (42% of the Daily Value), and iron (38% of the Daily Value). Note that it is relatively high in sodium, at 2688mg per serving (117% of the Daily Value).

1167 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 18.5g 24% DV
Carbs 228.5g 83% DV
Fiber 2.1g 7% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 2688.3mg 100% DV
Potassium 1532mg 33% DV
Cholesterol 587.8mg 100% DV

Vitamins & Minerals

Vitamin A 229.6mcg 26% DV
Vitamin C 19.7mg 22% DV
Calcium 611.4mg 47% DV
Iron 6.8mg 38% DV
Diet fit High-protein Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute ground turkey, chicken, or even pork for a different flavor profile. Just note that cooking times may vary slightly depending on the meat used.

How do I know when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check the temperature in the center of the loaf.

Can I freeze the meatloaf?

Absolutely! You can freeze the uncooked meatloaf by wrapping it tightly in plastic wrap and then in foil. It can be frozen for up to 3 months. Thaw in the refrigerator before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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