Dutch Meat Loaf

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: Dutch

Dutch Meat Loaf is a hearty, comforting dish featuring seasoned ground beef topped with a sweet and tangy tomato-based glaze. Its rich flavors and moist texture make it perfect for family dinners or casual gatherings, offering a nostalgic taste of traditional home cooking with a savory-sweet balance.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 chopped onion
  • 1/2 cup tomato soup
  • 1 egg, beaten
  • 1 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 cup fresh bread crumbs
  • 2 Tbsp. mustard
  • 2 Tbsp. brown sugar
  • 1 Tbsp. water
  • 1/2 cup tomato soup

Instructions

  1. Mix together ground beef, chopped onion, 1/2 cup tomato soup, beaten egg, salt, pepper, and bread crumbs. Put the mixture in a baking dish.
  2. Mix together remaining 1/2 cup tomato soup, mustard, brown sugar, water, and vinegar. Pour this over the beef mixture.
  3. Bake at 350°F (175°C) for 1 hour.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 11.9g 15% DV
Carbs 81.7g 30% DV
Fiber 3.3g 12% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 10136.8mg 100% DV
Potassium 507.3mg 11% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 157.8mcg 18% DV
Vitamin C 30.7mg 34% DV
Vitamin D 0mcg
Calcium 187.3mg 14% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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