Dutch Oven Stroganoff

Prep: 20 min Cook: 40 min Serves: 6 Cuisine: American

A hearty Dutch Oven Stroganoff featuring tender beef, creamy sour cream sauce, and savory spices, perfect for comforting family dinners or special occasions.

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Ingredients

  • 2 lb. round or chuck steak
  • 2 Tbsp. seasoned meat tenderizer
  • 1 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 2 tsp. curry powder
  • 2 pt. sour cream
  • 1/4 cup Worcestershire sauce
  • 1/2 tsp. pepper
  • salt to taste
  • 1/4 lb. butter
  • 1 Spanish onion
  • 2 lb. medium egg noodles
  • 4 cups flour
  • 1/8 cup vegetable oil
  • 1/2 cup water

Instructions

  1. Thinly slice the steak into 1 x 1/2-inch pieces.
  2. In a large bowl, combine 2 cups of flour, garlic powder, seasoned meat tenderizer, onion powder, curry powder, and pepper.
  3. Toss the sliced steak in the flour mixture until evenly coated.
  4. Heat vegetable oil in a Dutch oven or large skillet over medium-high heat.
  5. Add the coated steak pieces and stir-fry until browned and cooked through.
  6. Remove the cooked meat from the pan and set aside.
  7. In the same pan, add the chopped Spanish onion and cook until translucent.
  8. Return the meat to the pan, then stir in sour cream and Worcestershire sauce.
  9. Gradually add water and remaining flour, stirring constantly to create a smooth gravy.
  10. Cook over medium-high heat until the gravy is light to medium brown and thickened.
  11. Meanwhile, cook the egg noodles according to package instructions.
  12. Serve the meat and gravy over the cooked egg noodles.

Tips & Substitutions

For a more tender result, consider marinating the steak in a mixture of Worcestershire sauce and garlic powder for a few hours before cooking. If you prefer a lighter version, swap sour cream for Greek yogurt. You can also replace medium egg noodles with whole wheat pasta or zucchini noodles for a healthier alternative. Don't forget to season your dish with salt to enhance the flavors.

Serving Suggestions

Serve the Stroganoff over the cooked egg noodles for a hearty meal. It pairs beautifully with a side salad or steamed vegetables for added freshness. For a complete dinner, consider serving with crusty bread to soak up the delicious gravy. This dish also works well with a glass of red wine for a comforting evening.

Storage & Reheating

To store leftovers, let the Stroganoff cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water to the pan to loosen the gravy and prevent it from thickening too much. Reheat on low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Dutch Oven Stroganoff contains roughly 2004 calories, with 38g protein, 47g carbohydrates, and 186g fat. It is an excellent source of protein (76% of the Daily Value), iron (32% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1674mg per serving (73% of the Daily Value).

2004 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 38.2g 76% DV
Total Fat 186.4g 100% DV
Carbs 46.7g 17% DV
Fiber 3.8g 13% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1674.5mg 73% DV
Potassium 1014.5mg 22% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 251.6mcg 28% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 254.5mg 20% DV
Iron 5.7mg 32% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this Stroganoff?

Yes, you can substitute the round or chuck steak with other meats like chicken or pork. Just adjust the cooking time accordingly, as they may cook faster. For vegetarian options, consider using mushrooms or tofu for a similar texture and flavor profile.

What can I do if the gravy is too thick?

If your gravy turns out too thick, simply add a little more water or broth until you reach your desired consistency. Stir it in gradually over low heat to ensure it blends well without losing flavor. Adjust the seasoning if necessary to maintain the taste.

How can I make this dish ahead of time?

To prepare this Stroganoff ahead of time, you can cook the meat and gravy in advance. Store it separately from the noodles and refrigerate for up to 3 days. When ready to serve, reheat the meat mixture and cook the noodles fresh for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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