Easy Baked Chicken Kiev
Baked Chicken Kiev offers tender chicken breasts filled with flavorful herb and cheese butter, coated with crunchy bread crumbs and Parmesan. This elegant dish boasts rich, savory flavors with a crispy exterior, making it perfect for special dinners or entertaining guests who enjoy classic European-inspired cuisine.
Ingredients
- 4 whole chicken breasts (4 lb.) ⓘ
- 1/2 cup dry bread crumbs ⓘ
- 1/2 cup grated Parmesan cheese ⓘ
- 1 1/2 teaspoons oregano leaves
- 1/2 teaspoon garlic salt ⓘ
- 1/4 teaspoon pepper
- 1 tablespoon chopped parsley ⓘ
- 4 tablespoons margarine, softened ⓘ
- 4 ounces Jack cheese, cut into 8 strips (each 1/2 x 1 1/2-inch) ⓘ
Instructions
- Place chicken breasts, one at a time, between 2 sheets of waxed paper.
- Gently pound each breast with the flat side of a mallet until about 1/4 inch thick; set aside.
- In a rimmed plate or pie pan, combine bread crumbs, Parmesan cheese, 1 teaspoon of oregano, garlic salt, and pepper; set aside.
- Spread softened margarine over each chicken breast.
- Place a strip of Jack cheese and some chopped parsley on each breast.
- Roll up each chicken breast around the cheese and parsley, securing with toothpicks if necessary.
- Dip each rolled chicken in melted margarine, then roll in the breadcrumb mixture to coat evenly.
- Place the coated chicken breasts in a baking dish.
- Bake in a preheated oven at 375°F (190°C) for about 30 minutes, until golden brown and cooked through.
Tips & Substitutions
For extra flavor, consider adding a squeeze of lemon juice over the chicken before rolling. You can substitute the Jack cheese with mozzarella or cheddar if desired. To make this dish lighter, you can use olive oil instead of margarine. For a crunchier coating, mix in some panko breadcrumbs with the dry bread crumbs.
Serving Suggestions
Serve the Chicken Kiev with a side of garlic mashed potatoes or a fresh green salad for a balanced meal. A light herb vinaigrette complements the flavors well. This dish pairs beautifully with Chicken Tapae for a delightful chicken-themed dinner. For an elegant touch, garnish with additional parsley before serving.
Storage & Reheating
Store any leftover Chicken Kiev in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through, ensuring the coating remains crispy. Avoid microwaving as it can make the chicken soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Baked Chicken Kiev contains roughly 507 calories, with 24g protein, 98g carbohydrates, and 13g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (178% of the Daily Value), and calcium (130% of the Daily Value), and a good source of vitamin A. It also contributes 50g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare Chicken Kiev in advance?
Yes, you can prepare the chicken rolls a day ahead. After assembling, cover them tightly and refrigerate. When ready to cook, simply bake from the fridge, adding a few extra minutes to the cooking time to ensure they are heated through.
What can I use instead of bread crumbs?
If you're out of bread crumbs, crushed crackers or cornflakes can be excellent substitutes. For a gluten-free version, try using ground almonds or gluten-free breadcrumbs. These alternatives will still provide a delicious crunch to your Chicken Kiev.
Can I freeze Chicken Kiev?
Absolutely! You can freeze the uncooked chicken rolls. Wrap them tightly in plastic wrap and then in aluminum foil. They can be frozen for up to 3 months. Bake from frozen, adding about 10-15 minutes to the baking time for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).