Easy Cheesy Spinach

Name: Easy Cheesy Spinach
Prep time: 15 min
Cook time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 2 (10 oz.) packages chopped spinach; 1 Tbsp. minced onion; 2 cups small curd cottage cheese; 2 1/2 cups grated sharp Cheddar cheese; 4 eggs, beaten; 3 Tbsp. flour; 1/2 stick margarine, melted; 1/4 tsp. garlic salt; 1/4 tsp. lemon pepper; 1/4 tsp. celery salt

Vegetarian Dairy

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A creamy, cheesy spinach casserole with sharp cheddar and cottage cheese, perfect as a comforting side dish or vegetarian main for family dinners or gatherings.

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Ingredients

2 (10 oz.) packages chopped spinach ⓘ
1 Tbsp. minced onion
2 cups small curd cottage cheese ⓘ
2 1/2 cups grated sharp Cheddar cheese ⓘ
4 eggs, beaten ⓘ
3 Tbsp. flour ⓘ
1/2 stick margarine, melted ⓘ
1/4 tsp. garlic salt ⓘ
1/4 tsp. lemon pepper ⓘ
1/4 tsp. celery salt ⓘ

Instructions

Defrost the spinach and squeeze out excess water.
Mix all ingredients together in a bowl.
Pour the mixture into a greased casserole dish.
Bake at 325°F (160°C) for approximately one hour until set and golden.

Nutrition & Diet Analysis (per serving)

636 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV

Total Fat 37.7g 48% DV

Carbs 54.4g 20% DV

Fiber 2.2g 8% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 1158.8mg 50% DV

Potassium 487mg 10% DV

Cholesterol 110.3mg 37% DV

Vitamins & Minerals

Vitamin A 252.3mcg 28% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 422.5mg 33% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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