Easy Eggplant

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: American

A flavorful eggplant dish with crispy bacon, fresh vegetables, and Parmesan cheese, perfect for a hearty, savory meal that suits casual dinners and family gatherings.

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Ingredients

  • 6 slices bacon
  • 1 medium eggplant, peeled and diced
  • 1 small green pepper, chopped
  • 1 cup thinly sliced celery
  • 1 small onion, chopped
  • 2 tablespoons water
  • 2 medium tomatoes, chopped
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Place bacon in a 2 1/2-quart shallow baking dish.
  2. Cover with wax paper and microwave at high for 5 to 7 minutes, or until crisp. Remove bacon and reserve drippings.
  3. Crumble bacon and set aside.
  4. Add eggplant, green pepper, celery, onion, and water to the dish; stir well.
  5. Cover with heavy-duty plastic wrap (do not vent) and microwave at high for 6 minutes, giving the dish a quarter turn at 2-minute intervals.
  6. Let stand for 5 minutes and drain excess liquid.
  7. Add chopped tomatoes, brown sugar, salt, and pepper to the eggplant mixture; stir well.
  8. Cover again with plastic wrap and microwave at high for 4 minutes, stirring after 2 minutes.
  9. Let stand for 5 minutes.
  10. Sprinkle with grated Parmesan cheese and crumbled bacon before serving.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 16.2g 21% DV
Carbs 49.9g 18% DV
Fiber 3.1g 11% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 10592mg 100% DV
Potassium 570mg 12% DV
Cholesterol 30.5mg 10% DV

Vitamins & Minerals

Vitamin A 45.3mcg 5% DV
Vitamin C 50mg 56% DV
Calcium 261.3mg 20% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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