Eggplant-Beef Casserole
A hearty eggplant and beef casserole with melted cheese and savory tomato flavors, perfect for comforting family dinners and those who enjoy robust, vegetable-rich dishes.
Ingredients
Instructions
- Peel and cook the eggplant in salt water until tender; drain.
- Brown the ground beef and chopped onion in a skillet.
- Stir in the cooked eggplant, canned tomatoes, basil, salt, pepper, and garlic powder.
- Transfer the mixture to a casserole dish.
- Sprinkle with shredded Mozzarella cheese.
- Bake in the oven until the cheese is melted and bubbly, about 20 minutes.
- Serve the casserole over hot cooked rice, sprinkled with grated Parmesan cheese.
Nutrition & Diet Analysis (per serving)
499
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).