Emmy'S Lasagna Soup

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: Italian

A hearty, cheesy lasagna soup with ground beef, vegetables, and Italian flavors, perfect for cozy dinners and satisfying lunch options for the entire family.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 pkg. Hamburger Helper lasagna
  • 5 c. chicken broth
  • 1 (8 oz.) can corn
  • 1 (16 oz.) can tomatoes
  • 1 Tbsp. Parmesan cheese
  • 1 to 2 c. chopped zucchini

Instructions

  1. Cook and stir ground beef and chopped onion until browned.
  2. Drain excess fat from the beef mixture.
  3. Stir in sauce mix, chicken broth, corn, tomatoes, and Parmesan cheese, breaking up the tomatoes. Bring to a boil.
  4. Add noodles and chopped zucchini to the soup.
  5. Cover and simmer for 10 minutes.
  6. Sprinkle with additional Parmesan cheese before serving.
  7. If the soup is too thick, thin with tomato juice.

Tips & Substitutions

For a twist, you can substitute ground turkey or chicken for a lighter option. If you want to add more vegetables, consider incorporating chopped bell peppers or spinach. To enhance the flavor, sauté garlic with the onion. Adjust the thickness by adding less broth or more vegetables to suit your preference. This dish can easily pair with garlic bread or a side salad for a complete meal.

Serving Suggestions

Serve this hearty lasagna soup warm, topped with additional Parmesan cheese and fresh basil for extra flavor. It pairs wonderfully with a side of crusty bread or a mixed green salad dressed with vinaigrette. For an Italian-themed meal, consider serving alongside Italian Fried Chicken Breast or a light dessert like panna cotta to round out the experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of broth or water to maintain the soup's consistency. Alternatively, microwave in a microwave-safe bowl, stirring occasionally until heated through. Avoid reheating multiple times to preserve flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Emmy'S Lasagna Soup contains roughly 966 calories, with 32g protein, 138g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (230% of the Daily Value), protein (65% of the Daily Value), and iron (38% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1071mg per serving (47% of the Daily Value).

966 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 32.4g 65% DV
Total Fat 45.4g 58% DV
Carbs 138.3g 50% DV
Fiber 64.5g 100% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 1071.1mg 47% DV
Potassium 630.7mg 13% DV
Cholesterol 57.2mg 19% DV

Vitamins & Minerals

Vitamin A 24.7mcg 3% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.1mcg
Calcium 196mg 15% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta in this recipe?

Yes, you can use other pasta shapes like ditalini or small shells if you prefer. Just adjust the cooking time according to the pasta you choose, ensuring it's cooked al dente before serving.

Is it possible to make this soup vegetarian?

Absolutely! You can replace the ground beef with lentils or a plant-based meat substitute. Additionally, use vegetable broth instead of chicken broth to maintain the vegetarian profile while still enjoying a rich flavor.

How do I make this soup spicier?

To add some heat, consider incorporating red pepper flakes or diced jalapeños when cooking the onions. You can also serve the soup with hot sauce on the side for those who prefer to spice it up individually.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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