Eric Gwinns Barbecue
Savory, smoky barbecue beef, sweet and tangy with a hint of spice, perfect for family gatherings or cozy dinners.
Ingredients
Instructions
- Mix all ingredients in a roasting pan.
- Cook for 5 to 6 hours at 300° Fahrenheit.
- The meat will fall apart with a fork.
Tips & Substitutions
For enhanced flavor, marinate the chuck roast overnight with the spices and vinegar before cooking. If you're short on time, you can use a store-bought barbecue sauce instead of ketchup. Substitute the brown sugar with honey or agave syrup for a different sweetness profile. Adjust the chili powder based on your spice preference.
Serving Suggestions
Serve this barbecue on buns for delicious sandwiches, or alongside coleslaw for a great crunch. It pairs beautifully with Sweet Dill Strips for a refreshing contrast. For a heartier meal, consider serving with cornbread or baked beans. This dish is perfect for casual gatherings or game day.
Storage & Reheating
Store leftover barbecue in an airtight container in the refrigerator for up to three days. To reheat, use a slow cooker on low until warmed through, or microwave in short intervals, stirring occasionally. For best results, add a splash of water to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Eric Gwinns Barbecue contains roughly 322 calories, with 9g protein, 68g carbohydrates, and 7g fat. It is an excellent source of vitamin A (118% of the Daily Value), iron (59% of the Daily Value), and dietary fiber (56% of the Daily Value), and a good source of protein and calcium. It also contributes 16g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can substitute the chuck roast with pork shoulder or even venison for a unique flavor. Just ensure the meat is well-marbled for tenderness, and adjust cooking times accordingly if using smaller cuts.
What if I don't have Worcestershire sauce?
If you don’t have Worcestershire sauce, a mix of soy sauce and a dash of vinegar can serve as a substitute. Alternatively, you can use a homemade version by combining soy sauce, vinegar, and a bit of sugar.
How can I make this barbecue recipe spicier?
To add more heat, consider increasing the amount of chili powder or adding a few dashes of hot sauce to the mix. You can also include diced jalapeños or crushed red pepper flakes for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).