Express Goulash

Beef
Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A quick and hearty American-style goulash with tender ground beef, vegetables, and pasta, perfect for a comforting weeknight dinner for the whole family.

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Ingredients

  • 3 tbsp. shortening ⓘ
  • 1 pound lean ground beef ⓘ
  • 1 medium onion ⓘ
  • 1 green pepper chopped ⓘ
  • 2 cup cooked tomatoes ⓘ
  • 1/4 cup ketchup ⓘ
  • 1 cup uncooked macaroni ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 tsp. pepper ⓘ

Instructions

  1. Brown beef, onion, and green pepper in a large skillet.
  2. Add cooked tomatoes, uncooked macaroni, ketchup, salt, and pepper.
  3. Cover and simmer about 30 minutes or until the macaroni is tender.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 35g 45% DV
Carbs 24.7g 9% DV
Fiber 2.4g 9% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 10158.8mg 100% DV
Potassium 346.5mg 7% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 41.3mcg 5% DV
Vitamin C 49.1mg 55% DV
Vitamin D 0mcg
Calcium 52mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato macaroni pepper shortening onion ground beef ketchup green pepper salt

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