Extra-Ordinary Ambrosia
Extra-Ordinary Ambrosia is a vibrant fruit salad that combines the sweetness of apples, pineapple, grapes, and oranges with a creamy egg sauce. Topped with crunchy walnuts and cherries, this dish is perfect for gatherings, offering a refreshing and delightful treat for all ages.
Ingredients
Instructions
- Blend eggs, pineapple juice, flour, sugar, and vinegar until smooth.
- Cook over medium heat until sauce thickens.
- Remove from heat.
- In a large bowl, blend all fruits and nuts.
- Pour egg sauce over fruit mix; blend well.
- Chill and serve.
Tips & Substitutions
For a creamier texture, consider adding a dollop of whipped cream or yogurt to the fruit mixture. If you're short on fresh fruits, canned fruit can be a good substitute, just be sure to drain it well. You can also adjust the sweetness by reducing the sugar or using a sugar substitute. Adding a pinch of cinnamon can enhance the flavor profile and make it even more delightful.
Serving Suggestions
Serve this ambrosia as a refreshing side dish for summer barbecues or potlucks; it pairs beautifully with Sweet Chex-Mix. You can also enjoy it as a light dessert after a hearty meal. For an extra touch, garnish with fresh mint leaves or toasted coconut for added flavor and visual appeal.
Storage & Reheating
Store leftover ambrosia in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, but the fruits may release some juice. If needed, give it a gentle stir before serving. It’s not recommended to freeze this dish, as the texture of the fruits may suffer when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Extra-Ordinary Ambrosia contains roughly 667 calories, with 13g protein, 92g carbohydrates, and 29g fat. It is an excellent source of vitamin C (41% of the Daily Value), protein (25% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium and calcium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this ambrosia ahead of time?
Yes, you can prepare the ambrosia a day in advance. Just store it in the refrigerator to let the flavors develop. However, it's best to add any delicate fruits, like grapes and cherries, just before serving to maintain their freshness and texture.
What fruits can I substitute in this recipe?
You can substitute the fruits in this recipe based on your preference or what you have on hand. For example, strawberries, kiwi, or bananas can work well. Just be mindful that some fruits may brown or release more juice, altering the dish's consistency.
Is this recipe suitable for vegetarians?
Yes, this ambrosia recipe is suitable for vegetarians as it contains no meat or fish. However, if you wish to make it vegan, you can replace the eggs with a flaxseed meal or a commercial egg replacer and ensure that the sugar used is vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).