Firemen Zucchini Quiche

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A savory zucchini quiche with cheesy, herby flavors, perfect for brunch or light meals, appealing to vegetable lovers and those seeking a quick, satisfying dish.

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Ingredients

  • 3 c. grated zucchini
  • 1 small onion, chopped
  • 1 c. Bisquick
  • 4 eggs
  • 1/2 c. vegetable oil
  • 1/2 c. grated cheese
  • 1/2 tsp. parsley
  • 1/2 tsp. marjoram
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Pour the mixture into a greased pie plate.
  3. Bake in a preheated oven at 350°F (175°C) for 30 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 25.2g 32% DV
Carbs 59.9g 22% DV
Fiber 19.9g 71% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10456mg 100% DV
Potassium 2314.5mg 49% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 356.5mcg 40% DV
Vitamin C 75.8mg 84% DV
Calcium 761.8mg 59% DV
Iron 35.3mg 100% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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