Flemish Beef & Beer Stew
Ingredients
Instructions
- Preheat oven at 325 F degrees.
- Cut stew meat into rather small pieces and roll lightly into the flour.
- Heat oil, then stir fry meat, a little at a time, until golden.
- Do the same with onion and garlic, adding more oil if needed.
- Place everything in a 6-8 quart deep pan, adding the brown sugar, 2 tablespoons of vinegar, parsley, thyme, salt and pepper.
- Mix.
- Add hot broth and beer.
- Cover and bake for 2 hours.
- Remove pan from the oven, place it on the stove over medium fire, add balance of vinegar and bring sauce to boiling.
- Cover and cook for 15 minutes longer.
Nutrition & Diet Analysis (per serving)
751
kcal
38% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).