Four Pepper Salsa With Chips

Prep: 15 min Serves: 4 Cuisine: Mexican

A vibrant, spicy salsa featuring four colorful bell peppers, tomatoes, and herbs, perfect for snacking or entertaining with chips and fresh flavors that appeal to all.

Be the first to rate this recipe

Ingredients

  • 14.5 oz. can Italian plum tomatoes, drained
  • 1 medium onion, thinly sliced
  • 1/2 cup coarsely chopped celery
  • 4 oz. can diced green chilies, drained
  • 1/3 cup chopped red bell pepper
  • 1/3 cup chopped yellow bell pepper
  • 1/3 cup chopped green bell pepper
  • 1/4 cup olive oil
  • 2 Tbsp. red wine vinegar
  • 1 tsp. mustard seed
  • 1 tsp. ground coriander
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1/2 cup chopped fresh cilantro

Instructions

  1. Combine the tomatoes, onion, celery, green chilies, red bell pepper, yellow bell pepper, green bell pepper, olive oil, red wine vinegar, mustard seed, ground coriander, salt, and pepper in a processor.
  2. Finely chop using on/off turns until well mixed. Transfer to a bowl.
  3. Cover and chill the salsa for at least 4 hours, or up to 2 days.
  4. Stir chopped cilantro into the salsa before serving.
  5. Serve with chips.

Tips & Substitutions

For a spicier kick, add jalapeños or serrano peppers to the mix. If you don't have fresh tomatoes, canned tomatoes work just as well. You can substitute the olive oil with avocado oil for a different flavor profile. For a vegan twist, ensure the chips used are free from animal products. Enjoy this versatile salsa as a dip or a topping for dishes like tacos or burritos.

Serving Suggestions

Serve this vibrant Four Pepper Salsa alongside crispy tortilla chips for a perfect appetizer. It also pairs beautifully with grilled meats and fish, adding a refreshing element to your meal. Alternatively, use it as a topping for burritos or tacos, or mix it into a Hearty Vegetarian Chili for a flavor boost. Consider serving with a side of guacamole for an extra treat.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to 2 days. The flavors will meld and improve over time. However, avoid freezing the salsa as the texture may change upon thawing. To refresh the salsa before serving, simply stir it well and add a splash of lime juice if desired.

Nutrition & Diet Analysis (per serving)

Each serving of Four Pepper Salsa With Chips contains roughly 142 calories, with 4g protein, 21g carbohydrates, and 5g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2327mg per serving (101% of the Daily Value).

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.1g 7% DV
Carbs 21g 8% DV
Fiber 2.9g 10% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 2327mg 100% DV
Potassium 384.8mg 8% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 56.1mg 62% DV
Calcium 78mg 6% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, this salsa actually tastes better when made ahead of time! Chilling it for at least 4 hours allows the flavors to develop fully. You can prepare it up to 2 days in advance, making it a great option for parties or gatherings.

What can I use instead of fresh cilantro?

If you're not a fan of cilantro, you can substitute it with parsley for a different herbaceous flavor. Alternatively, omit it entirely, as the salsa will still be delicious without it. Some people also enjoy adding a bit of fresh lime juice or zest for brightness.

Can I add fruit to this salsa?

Absolutely! Adding diced mango or pineapple can give a sweet twist to your salsa, balancing out the flavors. Just be sure to adjust the seasoning accordingly, as the sweetness might require a bit more salt or acidity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →