Frittatensuppe(Clear Soup With Sliced Unsweetened Pancakes.)

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: German

A comforting clear soup featuring homemade sliced pancakes, rich beef broth, and tender vegetables, perfect for cozy meals and nourishing comfort food enthusiasts.

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Ingredients

  • 1 egg
  • 3/16 L milk
  • 80 g flour
  • pinch of salt
  • oil
  • 250 g beef bones
  • 80 g celery
  • 80 g turnip
  • 80 g carrots
  • 100 g leek
  • 50 g onions

Instructions

  1. Put the bones into a pot and fill it with water so that the bones are covered.
  2. Add celery, turnip, carrots, leek, and parsley root to the pot.
  3. Peel the onions, cut them into two parts, and roast them in a hot oven until they become light brown.
  4. Add the roasted onions to the soup.
  5. Bring the soup to a boil, then reduce the heat and simmer.
  6. Add herbs, spices, salt, and pepper to season the soup to taste.

Tips & Substitutions

For best results, use fresh beef bones to enhance the broth's flavor. Instead of beef bones, you can substitute with chicken bones for a lighter taste. Ensure the vegetables are chopped uniformly for even cooking. If you prefer a thicker soup, add a small amount of cornstarch mixed with cold water to the boiling broth. Using an immersion blender can create a velvety texture if desired.

Serving Suggestions

Serve the frittatensuppe hot, garnished with freshly chopped parsley for added freshness. Pair with crusty bread or a side salad for a light meal. For a heartier option, consider serving alongside Austrian Goulash(Crock-Pot Style) or Egg Noodles With German Meatballs to complement the flavors of the soup.

Storage & Reheating

Cool the soup completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of water if necessary to loosen it up. Alternatively, you can freeze the soup for up to 2 months; just remember to leave space for expansion.

Nutrition & Diet Analysis (per serving)

Each serving of Frittatensuppe(Clear Soup With Sliced Unsweetened Pancakes.) contains roughly 757 calories, with 14g protein, 127g carbohydrates, and 22g fat. It is an excellent source of vitamin A (85% of the Daily Value), iron (35% of the Daily Value), and protein (28% of the Daily Value). Note that it is relatively high in sodium, at 2090mg per serving (91% of the Daily Value).

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 22g 28% DV
Carbs 127.2g 46% DV
Fiber 7g 25% DV
Sugar 20.5g 41% DV

Electrolytes

Sodium 2089.9mg 91% DV
Potassium 920mg 20% DV
Cholesterol 122.4mg 41% DV

Vitamins & Minerals

Vitamin A 761.5mcg 85% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 269mg 21% DV
Iron 6.4mg 35% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can create a vegetarian version by omitting the beef bones and using vegetable broth instead. Replace the beef bones with mushrooms or extra vegetables to deepen the flavor. Additionally, include more herbs for seasoning to enhance the taste.

How can I adjust the flavor of the soup?

To enhance the flavor, consider adding bay leaves or a splash of soy sauce while simmering. Fresh herbs like thyme or dill can also be incorporated. Adjust the seasoning with salt and pepper to your taste throughout the cooking process.

What kind of pancakes should I use for the frittatensuppe?

Use plain unsweetened pancakes for the best results. You can make them from scratch or use store-bought ones. If you want a twist, try adding herbs like chives or parsley to the batter for added flavor before slicing them into strips.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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