Frozen Sandwiches

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Frozen sandwiches with chipped ham, sharp cheddar, olives, onions, eggs, and chili sauce offer a savory, cheesy flavor profile perfect for a quick, satisfying meal or snack.

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Ingredients

  • 1 lb chipped ham
  • 1/2 lb sharp Cheddar cheese
  • 1 jar olives
  • 2 medium onions
  • 6 hard-cooked eggs
  • 1 jar chili sauce

Instructions

  1. Mix together all the ingredients in a bowl.
  2. Put the mixture onto buns.
  3. Wrap the sandwiches in foil and freeze.
  4. From frozen, place the wrapped sandwiches into a preheated oven.
  5. Turn the oven to 350°F and heat for approximately 20 minutes.

Tips & Substitutions

For added flavor, consider substituting the chipped ham with smoked turkey or roast beef. If you prefer a creamier texture, mixing in some cream cheese can work wonders. To reduce prep time, use pre-sliced onions or pre-chopped olives. Make sure to tightly wrap each sandwich in foil to prevent freezer burn. This recipe is reminiscent of Finger Roll Sandwiches, perfect for gatherings.

Serving Suggestions

These frozen sandwiches make a fantastic meal or snack for busy days. Serve them with a side of pickles or a fresh salad, such as Pfister Salad, for a refreshing contrast. You can also present them with warm chili for dipping. For a fun twist, consider pairing them with Stuffed Baby Red Potatoes as a hearty side dish.

Storage & Reheating

Store the wrapped sandwiches in a freezer-safe bag or airtight container to maintain freshness. They can be kept frozen for up to three months. To reheat, remove the foil and place directly in a preheated oven at 350°F for about 20 minutes, or until heated through. This method helps retain the sandwich's moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Sandwiches contains roughly 720 calories, with 22g protein, 72g carbohydrates, and 40g fat. It is an excellent source of vitamin C (59% of the Daily Value), protein (44% of the Daily Value), and calcium (42% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1132mg per serving (49% of the Daily Value).

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 39.6g 51% DV
Carbs 71.6g 26% DV
Fiber 4g 14% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1131.6mg 49% DV
Potassium 831.4mg 18% DV
Cholesterol 161.1mg 54% DV

Vitamins & Minerals

Vitamin A 244.3mcg 27% DV
Vitamin C 53.2mg 59% DV
Vitamin D 0.5mcg 2% DV
Calcium 546.1mg 42% DV
Iron 2.5mg 14% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! You can substitute sharp Cheddar with pepper jack for a bit of spice or mozzarella for a milder flavor. Each cheese will change the taste profile slightly, so feel free to experiment based on your preferences.

How long can I freeze these sandwiches?

These sandwiches can be frozen for up to three months. Make sure they are well-wrapped to avoid freezer burn. If you plan to keep them longer, consider labeling them with the date to keep track of freshness.

Can I add vegetables to the filling?

Yes, adding finely chopped bell peppers or spinach can boost the nutritional value and flavor. Just be mindful of the moisture content; draining any excess liquid will help keep the sandwiches from becoming soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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