Garden Patch Casserole
A creamy vegetable casserole with broccoli, corn, and a cheesy topping, perfect for family dinners or vegetable lovers seeking comfort food with a healthy twist.
Ingredients
Instructions
- Beat or blend cottage cheese, sour cream, flour, eggs, minced onion, salt, and pepper together.
- Fold in the cooked and drained chopped broccoli and corn.
- Pour the mixture into a 2-quart casserole dish.
- Sprinkle grated Parmesan cheese on top.
- Bake at 325°F (163°C) for 45 minutes until set and golden.
Tips & Substitutions
For a creamier texture, use full-fat cottage cheese and sour cream. If you want a healthier option, consider Greek yogurt instead of sour cream. You can also add in other vegetables like spinach or bell peppers for extra flavor. To make it gluten-free, substitute the flour with a gluten-free blend. This casserole is versatile and can easily be adjusted to fit your taste preferences.
Serving Suggestions
This Garden Patch Casserole pairs beautifully with a fresh garden salad or crusty bread to soak up the deliciousness. Consider serving it alongside roasted vegetables or a light soup for a complete meal. You could also serve it as a vegetarian main dish or a hearty side for grilled meats. For dessert, why not finish off with a slice of Best-Ever Basic Chocolate Chunk Cookies?
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, you can bake it in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed up, covering with foil to prevent over-browning.
Nutrition & Diet Analysis (per serving)
Each serving of Garden Patch Casserole contains roughly 637 calories, with 26g protein, 125g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (66% of the Daily Value), protein (52% of the Daily Value), and iron (32% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1636mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used for this recipe. Just make sure to thaw it completely and drain well before adding it to the mixture to avoid excess moisture. This will ensure your casserole sets properly while baking.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese on hand, you can substitute it with Pecorino Romano or a similar hard cheese. Nutritional yeast is another great option for a dairy-free alternative, providing a cheesy flavor without the dairy.
Is this casserole suitable for meal prep?
Absolutely! This casserole is perfect for meal prep. You can prepare it ahead of time and store it in the refrigerator until you're ready to bake. Just remember to adjust the baking time if you’re cooking it straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).