Garlic Chicken Spaghetti
Ingredients
- 16 ounces spaghetti ⓘ
- 1/2 cup sun-dried tomato ⓘ
- 1 cup boiling water ⓘ
- 1/4 cup all-purpose flour ⓘ
- 1/2 teaspoon garlic salt
- 1 lb boneless skinless chicken breast, cut into one inch cubes ⓘ
- 1/4 cup olive oil, divided ⓘ
- 2 3/4 cups sliced fresh mushrooms ⓘ
- 5 garlic cloves, minced ⓘ
- 1 cup reduced-sodium chicken broth ⓘ
- 1/4 cup fresh parsley, minced ⓘ
- 1/2 teaspoon dried basil ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon pepper ⓘ
- 1/8 teaspoon crushed red pepper flakes ⓘ
- 1/2 cup grated parmesan cheese ⓘ
Instructions
- Cook spaghetti according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for five minutes. Drain and chop tomatoes; set aside.
- In a large resealable plastic bag, combine flour and garlic salt. Add chicken a few pieces at a time, and shake to coat.
- In a large skillet, saute chicken in two tablespoons oil until no longer pink. Remove and keep warm. In the same skillet, saute mushrooms and garlic in remaining oil. Add the broth, parsley, basil, salt, pepper, and pepper flakes. Stir in the reserved tomatoes and chicken; heat through.
- Drain spaghetti and add chicken mixture and cheese. Toss to coat. Serve warm.
Nutrition & Diet Analysis (per serving)
732
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).