Garnet'S Yellow Squash Relish

Prep: 120 min Cook: 30 min Cuisine: American

Garnet's Yellow Squash Relish offers a vibrant blend of squash, peppers, and tomatoes, balanced with sweet and tangy spices, perfect for adding zest to any meal.

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Ingredients

  • 3 yellow squash
  • 2 green peppers
  • 6 green tomatoes
  • 2 1/4 cups brown sugar
  • 1/2 cup salt
  • 1 tablespoon nutmeg
  • 1 tablespoon dry mustard
  • 1 tablespoon turmeric
  • 1 tablespoon cornstarch
  • 1/2 teaspoon pepper
  • 6 onions
  • 1 red pepper

Instructions

  1. Coarsely grind the yellow squash, green peppers, green tomatoes, onions, red pepper, and cucumbers using a coarse blade or setting for the grinder.
  2. Add 1/2 cup salt to the mixture and let stand for 1 to 2 hours.
  3. Drain and rinse the mixture in cold water; drain again.
  4. Put the drained mixture into a large kettle with the remaining ingredients: brown sugar, sugar, salt, nutmeg, dry mustard, turmeric, cornstarch, pepper, and celery salt.
  5. Bring to a boil and simmer uncovered, stirring occasionally.
  6. Cook for 30 minutes or until the desired consistency is reached.
  7. Pour the hot relish into 6 to 8 pint jars and seal.
  8. Process the jars in a boiling water bath for 5 minutes.

Tips & Substitutions

For a spicier relish, consider adding a diced jalapeño or some crushed red pepper flakes. If you prefer a sweeter flavor, increase the brown sugar slightly. Ensure the vegetables are finely chopped for better texture. You can also substitute zucchini for yellow squash if desired. Always taste as you go to adjust seasoning.

Serving Suggestions

This relish is perfect as a condiment for sandwiches, burgers, or grilled meats. It pairs beautifully with charcuterie boards and can be served alongside cheese. For a delightful twist, try it with the Dietetic Strawberry Pie for a sweet and savory contrast.

Storage & Reheating

Store the sealed jars in a cool, dark place for up to a year. Once opened, refrigerate the relish and use it within a month. To reheat, simply scoop out what you need and warm it gently on the stove or in the microwave, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Garnet'S Yellow Squash Relish contains roughly 193 calories, with 7g protein, 42g carbohydrates, and 3g fat. It is an excellent source of vitamin C (534% of the Daily Value), dietary fiber (41% of the Daily Value), and potassium (26% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1851mg per serving (80% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 2.7g 3% DV
Carbs 41.9g 15% DV
Fiber 11.5g 41% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 1850.6mg 80% DV
Potassium 1220.9mg 26% DV

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 480.2mg 100% DV
Calcium 101.5mg 8% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this relish?

Absolutely! You can substitute or add other vegetables like cucumbers, carrots, or even beets for color and flavor. Just keep the proportions similar to maintain the balance of flavors.

How long can I store this relish?

When properly canned and sealed, this relish can last up to a year in a cool, dark place. After opening, keep it in the refrigerator and consume within a month for best quality.

What is the best way to serve Garnet's Yellow Squash Relish?

Serve it chilled or at room temperature as a condiment with grilled meats, sandwiches, or as part of a relish tray. It also makes a great topping for tacos or a flavorful addition to pasta salads.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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