Gayle'S Pasta Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant pasta salad with fresh peppers, mozzarella, and a tangy vinaigrette, perfect for picnics, potlucks, or casual gatherings, offering a delightful combination of flavors.

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Ingredients

  • 2/3 cup olive oil
  • 3 tablespoon red wine vinegar
  • 1 teaspoon dried basil
  • chopped onion
  • 2 tablespoon grated Parmesan cheese
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 12 to 16 ounces rotelle pasta
  • 1/4 teaspoon dried oregano
  • 1 green pepper sliced
  • 1 red pepper sliced
  • 1 yellow pepper sliced
  • green salad olives
  • 8 ounces mozzarella cheese cubed

Instructions

  1. Cook the rotelle pasta until tender, then drain and let it cool slightly.
  2. In a large bowl, combine olive oil, red wine vinegar, dried basil, salt, pepper, and dried oregano to make the dressing.
  3. Add the cooked pasta, sliced green, red, and yellow peppers, chopped onion, grated Parmesan, cubed mozzarella, and green salad olives to the bowl.
  4. Mix all ingredients thoroughly to coat evenly with the dressing.
  5. Refrigerate until chilled before serving.

Tips & Substitutions

For a twist, consider adding some cherry tomatoes or black olives for extra flavor and color. If you're short on time, pre-cooked rotelle pasta can be a convenient option. You can also substitute the mozzarella with feta cheese for a tangy taste. Adjust the amount of olive oil and vinegar according to your preference for a lighter dressing.

Serving Suggestions

Serve this vibrant pasta salad as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats or as part of a buffet spread. For a complete meal, consider adding a protein like grilled chicken or chickpeas. It’s also a great dish to bring to gatherings, as it can be made ahead of time.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pasta salad may absorb some dressing, so feel free to add a splash of olive oil or vinegar when serving leftovers. It’s best served cold, so no need to reheat; simply enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Gayle'S Pasta Salad contains roughly 443 calories, with 8g protein, 53g carbohydrates, and 23g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1462mg per serving (64% of the Daily Value).

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 23g 29% DV
Carbs 52.8g 19% DV
Fiber 3.9g 14% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1462.5mg 64% DV
Potassium 272.1mg 6% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 44mcg 5% DV
Vitamin C 28.5mg 32% DV
Vitamin D 0mcg
Calcium 113.4mg 9% DV
Iron 2.7mg 15% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat rotelle pasta instead of regular?

Absolutely! Whole wheat rotelle pasta can be a healthier alternative, adding fiber and nutrients. Just keep an eye on the cooking time, as it may take a bit longer to cook than regular pasta. The whole wheat flavor will complement the salad nicely.

How can I make this pasta salad vegan?

To make this pasta salad vegan, simply omit the Parmesan and mozzarella cheeses or substitute them with plant-based cheese alternatives. You can also enhance the flavor by adding nutritional yeast for a cheesy taste, making it suitable for vegan diets while keeping it delicious.

Is there a way to make this dish gluten-free?

Yes, you can easily make this pasta salad gluten-free by using gluten-free rotelle pasta. Many brands offer gluten-free options made from rice or quinoa that hold up well in salads. Just ensure all other ingredients, like olives and dressings, are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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