German Beef Stew

Beef
Prep: 15 min Cook: 480 min Cuisine: German

A hearty German beef stew featuring tender beef, flavorful spices, tomatoes, carrots, and a touch of sherry and molasses, perfect for comforting family dinners.

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Ingredients

  • 1 1/2 lb beef ⓘ
  • 2 Tbsp flour ⓘ
  • 1/2 tsp celery salt ⓘ
  • 1/4 tsp garlic powder ⓘ
  • 1/2 tsp ginger ⓘ
  • 1/4 tsp pepper ⓘ
  • 1 can tomatoes ⓘ
  • 2 c carrots ⓘ
  • 1/4 c sherry ⓘ
  • 1/4 c molasses
  • 1 onion ⓘ

Instructions

  1. Combine all ingredients in a crock-pot.
  2. Cook slowly over medium heat throughout the day.

Nutrition & Diet Analysis (per serving)

550 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 17.4g 22% DV
Carbs 89.1g 32% DV
Fiber 11.5g 41% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 462mg 20% DV
Potassium 1549mg 33% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 895mcg 99% DV
Vitamin C 33.5mg 37% DV
Calcium 172.3mg 13% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

celery salt tomato ginger pepper molasses onion flour garlic powder carrot beef

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