Meat Balls(Kjottkaker)

Prep: 20 min Cook: 20 min Cuisine: Norwegian

Juicy meatballs with a rich blend of meats, bread crumbs, and spices, perfect for hearty meals and suitable for family dinners or casual gatherings.

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Ingredients

  • 1 lb. round steak, ground
  • 1/2 lb. veal, ground
  • 1/2 lb. lean pork, ground 3 times
  • 1 c. fine bread crumbs
  • 1 c. milk
  • 1/2 c. cream
  • 4 egg yolks
  • 4 tsp. minced onion
  • 2 tsp. salt
  • 2/3 tsp. pepper
  • 1/4 tsp. ground allspice

Instructions

  1. Soak bread crumbs in milk; add minced onion, egg yolks, salt, pepper, and ground allspice; mix well.
  2. Add ground meats (round steak, veal, pork) and blend thoroughly.
  3. Shape the mixture into large balls and brown well in butter.
  4. Add boiling water and simmer for 15 to 20 minutes until cooked through.

Nutrition & Diet Analysis (per serving)

699 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 34.6g 69% DV
Total Fat 36.6g 47% DV
Carbs 65.4g 24% DV
Fiber 8g 29% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 10161.2mg 100% DV
Potassium 720.3mg 15% DV
Cholesterol 640.8mg 100% DV

Vitamins & Minerals

Vitamin A 205.5mcg 23% DV
Vitamin C 35.1mg 39% DV
Vitamin D 3.2mcg 16% DV
Calcium 438.3mg 34% DV
Iron 8.6mg 48% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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