Ginny'S Tomato-Shrimp Casserole
A flavorful shrimp casserole with smoky bacon, vibrant vegetables, and a savory tomato broth, perfect for a hearty family meal or special occasion.
Ingredients
- 1 slice bacon ⓘ
- 2 Tbsp. flour ⓘ
- 1 large onion, diced ⓘ
- 1 red pepper, diced ⓘ
- 1 green pepper, diced ⓘ
- 1 tsp. garlic ⓘ
- 3/4 tsp. pepper ⓘ
- 1/4 tsp. thyme ⓘ
- 1/4 tsp. ground red pepper ⓘ
- 1 can chicken broth and water to equal 3 cups ⓘ
- 1 cup sliced frozen okra ⓘ
- 1 cup chopped, drained canned tomatoes ⓘ
- 1 cup chopped green onions ⓘ
- 2 lb. medium raw shrimp ⓘ
Instructions
- Cook bacon until crisp, then drain on paper towel.
- Lower heat and stir flour into bacon drippings, cooking until brown, about 12 to 15 minutes.
- Add diced onion, red pepper, green pepper, garlic, salt, pepper, red pepper, and thyme; cover and cook until vegetables are tender, about 10 minutes.
- Gradually add chicken broth and water to make 3 cups, then stir in sliced okra, chopped tomatoes, and chopped green onions.
- Cook for 10 to 15 minutes.
- Stir in peeled, cleaned, raw shrimp and cook for an additional 5 minutes.
- Add cooked bacon.
- Serve the casserole over rice.
Tips & Substitutions
To enhance the flavor, consider marinating the shrimp in a bit of lemon juice and garlic before adding. If you don't have okra, you can substitute with green beans or zucchini. For a thicker sauce, add an extra tablespoon of flour mixed with a little broth before incorporating the liquids. This dish can also benefit from a sprinkle of fresh herbs like parsley or cilantro before serving.
Serving Suggestions
Serve the casserole over fluffy white rice or with a side of crusty bread to soak up the delicious sauce. A crisp green salad or steamed vegetables makes a great side to balance the richness of the dish. This recipe pairs beautifully with Tomatoes Stuffed With Chicken Salad for a delightful meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the casserole on the stovetop over low heat, stirring occasionally until heated through. Alternatively, microwave in short intervals, stirring in between, to retain moisture and prevent overcooking the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Ginny'S Tomato-Shrimp Casserole contains roughly 255 calories, with 14g protein, 30g carbohydrates, and 10g fat. It is an excellent source of vitamin C (174% of the Daily Value), protein (27% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 880mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use cooked shrimp instead of raw shrimp?
Yes, you can use cooked shrimp, but be sure to add them at the end of the cooking process to avoid overcooking. Just warm them through for 2-3 minutes before serving.
What can I substitute for chicken broth?
You can use vegetable broth for a vegetarian option or even fish stock to enhance the shrimp flavor. Just ensure the liquid adds a complementary taste to the dish.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of adding shrimp, then refrigerate it for up to a day. Cook the shrimp just before serving to ensure they stay tender and juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).