Gondure Rice

Prep: 15 min Cook: 45 min Serves: 12 Cuisine: Filipino

Gondure Rice is a flavorful Filipino-inspired dish combining savory pork, sausage, gondure beans, olives, and aromatic spices, perfect for hearty family meals.

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Ingredients

  • 5 cups white rice, uncooked
  • 1 (10 1/2 oz.) Portuguese sausage
  • 1 (8 oz.) can tomato sauce
  • 1/4 cup black olives, pitted
  • 5 cloves garlic, crushed
  • 2 teaspoons salt
  • 3 1/2 cups water
  • 2 pounds pork
  • 1 1/2 cups gondure beans
  • 1 cup achote oil
  • 1 medium onion, chopped
  • 1 teaspoon parsley, chopped
  • 1 teaspoon pepper

Instructions

  1. Chop pork and sausage into small pieces; put in a large pot. Add achote oil and fry until brown.
  2. Add onions, garlic, and parsley; simmer for 5 minutes.
  3. Add tomato sauce, salt, and pepper; simmer for 5 minutes more.
  4. Add gondure beans and olives; simmer for 5 minutes.
  5. Add water and bring to a boil; then simmer for 15 minutes.
  6. Wash rice, drain, and add to the sauce mixture.
  7. Cook on low heat until rice is cooked, stirring occasionally.
  8. Serve hot, yielding approximately 10 to 15 servings.

Tips & Substitutions

For a richer flavor, consider adding diced bell peppers or fresh herbs like cilantro to the dish. If gondure beans are unavailable, you may substitute with black beans or kidney beans. Using homemade achote oil can enhance the taste, and if you prefer a milder dish, reduce the amount of garlic. Ensure to wash the rice thoroughly to remove excess starch for fluffier results.

Serving Suggestions

Serve Gondure Rice hot, garnished with additional chopped parsley for a fresh touch. It pairs excellently with a side of sautéed vegetables or a crisp salad. For a complete meal, consider serving alongside Polynesian Pork Chops for an exciting flavor combination.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water and warm it in a pot over low heat, stirring occasionally to prevent sticking. Alternatively, you can microwave individual portions, covering them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Gondure Rice contains roughly 826 calories, with 11g protein, 35g carbohydrates, and 73g fat. It is an excellent source of iron (70% of the Daily Value), vitamin C (41% of the Daily Value), and dietary fiber (34% of the Daily Value). Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).

826 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 72.6g 93% DV
Carbs 35.4g 13% DV
Fiber 9.5g 34% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 808.4mg 35% DV
Potassium 1485.4mg 32% DV
Cholesterol 68.2mg 23% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 36.8mg 41% DV
Vitamin D 0mcg
Calcium 53.9mg 4% DV
Iron 12.6mg 70% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice for this recipe?

Yes, you can substitute brown rice, but keep in mind that it requires a longer cooking time and more water. Generally, use about 4 cups of water for every 1 cup of brown rice and adjust the cooking time accordingly to ensure it's fully cooked.

What can I do if I don't have achote oil?

If you don't have achote oil, you can create a substitute by mixing vegetable oil with paprika or saffron for color and flavor. Alternatively, using olive oil with a bit of turmeric can also give a similar hue and taste profile.

Can I make this dish vegetarian?

Absolutely! To make a vegetarian version, omit the pork and sausage and replace them with diced tofu or tempeh. Increase the amount of gondure beans for protein, and use vegetable broth instead of water for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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