Gourmet Shrimp

Prep: 15 min Cook: 70 min Serves: 4 Cuisine: American

Gourmet Shrimp combines tender, cooked shrimp with fresh dill, mushrooms, and a cheesy, flavorful sauce, perfect for seafood lovers seeking a sophisticated yet easy meal.

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Ingredients

  • 2 Tbsp. sifted flour
  • 8 Tbsp. chopped fresh dill
  • dash of paprika
  • dash of salt
  • 1 1/2 lb. cooked, cleaned shrimp
  • 1 Tbsp. margarine
  • 2 c. sliced fresh mushrooms
  • 2 Tbsp. fresh shallots
  • 1 c. evaporated skim milk
  • 3 Tbsp. grated Cheddar cheese

Instructions

  1. Mix sifted flour, chopped fresh dill, paprika, and salt together.
  2. Drain and dry cooked, cleaned shrimp thoroughly.
  3. Coat the shrimp evenly with the flour mixture.
  4. Melt margarine in a preheated skillet.
  5. Add the coated shrimp to the skillet.
  6. Turn the shrimp frequently until they are coated with margarine and appear glossy.
  7. Add sliced fresh mushrooms, chopped shallots, and evaporated skim milk.
  8. Warm the mixture thoroughly.
  9. Sprinkle grated Cheddar cheese on top and cover the skillet.
  10. Simmer for 1 hour.
  11. Serve over white rice.

Tips & Substitutions

For a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. Fresh dill can be replaced with dried dill, but use half the amount. If you prefer a spicy kick, consider adding a pinch of cayenne pepper along with the paprika. This dish can also be enhanced with a squeeze of lemon juice before serving for added freshness.

Serving Suggestions

This dish is delightful served over fluffy white rice, which absorbs the creamy sauce. Pair it with a simple green salad for a refreshing contrast. For a more robust meal, consider serving it alongside crusty bread to soak up the sauce, or even with a side of Mathews County Virginia Crab Cakes for a seafood feast.

Storage & Reheating

Leftover Gourmet Shrimp can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, adding a splash of milk to maintain creaminess. Avoid microwaving, as it may make the shrimp rubbery. Serve over freshly cooked rice for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Gourmet Shrimp contains roughly 696 calories, with 26g protein, 108g carbohydrates, and 20g fat. It is an excellent source of vitamin C (184% of the Daily Value), vitamin A (125% of the Daily Value), and iron (114% of the Daily Value). Note that it is relatively high in sodium, at 2636mg per serving (115% of the Daily Value).

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 20.3g 26% DV
Carbs 108.2g 39% DV
Fiber 7.6g 27% DV
Sugar 58g 100% DV

Electrolytes

Sodium 2636.3mg 100% DV
Potassium 1963.8mg 42% DV
Cholesterol 90.2mg 30% DV

Vitamins & Minerals

Vitamin A 1124.6mcg 100% DV
Vitamin C 165.2mg 100% DV
Vitamin D 10mcg 50% DV
Calcium 957.7mg 74% DV
Iron 20.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw shrimp instead of cooked?

Incorporating a little white wine while cooking can add depth to the flavor.

What can I substitute for evaporated skim milk?

Make sure to check for unsweetened varieties for the best results.

Can I add other vegetables to this recipe?

Experimenting with seasonal vegetables can yield delicious results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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