Granmas Hawaiian Style Chicken
A flavorful Hawaiian-inspired chicken dish featuring pineapple, sweet peppers, and a tangy sauce, perfect for family dinners or casual gatherings with a sweet and savory profile.
Ingredients
Instructions
- Coat chicken parts in butter.
- Place the chicken in a baking pan.
- Scatter green pepper slices, sliced mushrooms, sliced sweet onion, and pineapple chunks over the chicken.
- Mix catsup, lemon juice, chili sauce, brown sugar, soy sauce, Worcestershire sauce, cornstarch, salt, and juice from pineapple chunks in a bowl.
- Pour the sauce mixture over the chicken and vegetables.
- Bake at 350°F (175°C) for 1 hour and 10 minutes.
Tips & Substitutions
For a richer flavor, marinate the chicken in the sauce mixture for a few hours before baking. You can substitute the chicken with boneless pieces for a quicker cooking time. If you prefer a bit more heat, add diced jalapeños or a splash of Sriracha to the sauce. This dish pairs beautifully with sides like rice or quinoa, similar to some chicken recipes.
Serving Suggestions
Serve this dish over a bed of steamed rice or alongside a fresh salad for a complete meal. It also pairs well with grilled vegetables, enhancing the Hawaiian flavor profile. For a fun twist, consider serving it with Hawaiian rolls or a side of macaroni salad, reminiscent of Hawaiian gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave it for quicker results.
Nutrition & Diet Analysis (per serving)
Each serving of Granmas Hawaiian Style Chicken contains roughly 112 calories, with 4g protein, 23g carbohydrates, and 1g fat. It is an excellent source of vitamin C (59% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1394mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used for a quicker cooking time. Adjust the baking time to about 40-50 minutes or until the chicken is fully cooked. Keep an eye on it to prevent overcooking.
What can I use instead of brown sugar?
If you don't have brown sugar, you can substitute it with an equal amount of white sugar and a teaspoon of molasses. This will mimic the flavor and moisture of brown sugar, making it a suitable alternative.
Is there a vegetarian option for this dish?
Absolutely! You can replace the chicken with tofu or tempeh, marinating them in the same sauce before baking. Add extra vegetables like zucchini or eggplant for a hearty vegetarian meal that maintains the Hawaiian flair.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).