Great Texas Hash
Great Texas Hash is a hearty, flavorful dish featuring ground beef, rice, and vegetables, perfect for comforting family dinners and those craving bold, Texan-inspired flavors.
Ingredients
Instructions
- Brown onions in shortening.
- Add ground beef and stir constantly until browned.
- Add green peppers, canned tomatoes, washed rice, chili powder, salt, and pepper.
- Cook until rice is tender, about 30 to 45 minutes.
Tips & Substitutions
To enhance the flavor of your Great Texas Hash, consider adding garlic or diced jalapeños for a spicy kick. If you're out of chili powder, a mix of paprika and cumin works well as a substitute. For a vegetarian version, swap the ground beef for lentils or black beans. Adjust the cooking time accordingly for the rice to ensure it cooks properly.
Serving Suggestions
Great Texas Hash is filling on its own but can be served alongside a simple green salad or cornbread for a complete meal. Top with shredded cheese or fresh cilantro for added flavor. It pairs beautifully with Quick Complete Meal ideas, making it a versatile option for weeknight dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a microwave-safe dish, adding a splash of water if needed to prevent drying out. You can also reheat it on the stovetop over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Great Texas Hash contains roughly 445 calories, with 4g protein, 23g carbohydrates, and 40g fat. It is an excellent source of vitamin C (202% of the Daily Value) and vitamin A (24% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 462mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but be aware that it will require a longer cooking time. Adjust the liquid and cooking duration accordingly, as brown rice typically takes about 45-50 minutes to cook. Make sure to check the rice for tenderness before serving.
Is there a way to make this dish spicier?
Absolutely! To add more heat, consider incorporating diced jalapeños or a few dashes of hot sauce into the mixture. You can also increase the amount of chili powder or add a pinch of cayenne pepper for an extra kick. Adjust to your spice preference.
Can I freeze Great Texas Hash?
Yes, you can freeze Great Texas Hash! Allow it to cool completely before transferring to a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm on the stovetop or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).