Green Pea Vegetable Salad

Prep: 15 min Cook: 10 min Serves: 13 Cuisine: American

A vibrant green pea vegetable salad combining sweet, tangy, and savory flavors, perfect for gatherings or as a refreshing side dish for any occasion.

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Ingredients

  • 1 cup sugar
  • 3/4 cup vinegar
  • 1/2 cup oil
  • 1 teaspoon pepper
  • 1 tablespoon water
  • 1 (16 oz.) can French-style green beans
  • 1 (2 oz.) jar pimentos, drained and chopped
  • 1 (12 oz.) can Shoe Peg white corn, drained
  • 1 (16 oz.) can English peas, drained
  • 1 cup celery
  • 1 bunch green onions, chopped
  • 1 green pepper, chopped

Instructions

  1. Combine sugar, vinegar, oil, pepper, and water in a saucepan; bring to a boil.
  2. Let the mixture cool to room temperature.
  3. Mix the vegetables with the cooled vinegar mixture.
  4. Chill the salad in the refrigerator before serving.

Tips & Substitutions

For a sweeter salad, consider adding more sugar or a splash of honey. You can substitute the green beans with fresh or frozen ones, and use any type of vinegar you prefer, such as apple cider vinegar for a milder taste. Fresh herbs like parsley or dill can enhance the flavor profile. This salad can easily be made vegan by ensuring the ingredients are plant-based.

Serving Suggestions

This Green Pea Vegetable Salad is a refreshing side dish that pairs beautifully with grilled meats or sandwiches. Consider serving it alongside Easy Oven Barbecued Spareribs for a delightful meal. It's also great for potlucks or picnics, as it can be made ahead of time and served chilled.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the crispness of the vegetables, avoid storing them for too long. This salad is best served cold, so no reheating is necessary; simply give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Green Pea Vegetable Salad contains roughly 200 calories, with 1g protein, 8g carbohydrates, and 19g fat. It is an excellent source of vitamin A (23% of the Daily Value), and a good source of vitamin C.

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 18.6g 24% DV
Carbs 7.7g 3% DV
Fiber 1.7g 6% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 28.5mg 1% DV
Potassium 116.5mg 2% DV

Vitamins & Minerals

Vitamin A 206.6mcg 23% DV
Vitamin C 11.7mg 13% DV
Calcium 20.3mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead of time! It actually tastes better after resting in the fridge for a few hours or overnight, allowing the flavors to meld. Just be sure to give it a good stir before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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