Ham And Egg Breakfast Souffle
A savory breakfast dish featuring crispy fried tomatoes topped with crumbled bacon, complemented by cheesy flavors and hearty ham, perfect for a satisfying morning meal.
Ingredients
Instructions
- Fry the bacon until crisp; drain and crumble.
- Reserve 2 tablespoons of bacon grease for cooking.
- Mix together cornmeal, grated Cheddar cheese, 1/2 teaspoon salt, and 3/4 teaspoon pepper.
- In a skillet, heat 1 tablespoon of bacon grease with half of the cooking oil.
- Coat the tomato slices well with the cornmeal mixture.
- When the grease is sizzling hot, cook the coated tomato slices on both sides until crispy and lightly brown.
- Repeat with remaining tomato slices.
- Drain the fried tomatoes on paper towels.
- Transfer the fried tomatoes to a large plate, sprinkle with crumbled bacon, and serve hot.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream to the egg mixture. If you want to lighten the dish, you can substitute turkey bacon for the regular bacon. Fresh herbs like chives or parsley can enhance the flavor profile. If you don't have Cheddar, any sharp cheese works well. Experiment with different bread types; sourdough can add a nice tang.
Serving Suggestions
Serve this Ham And Egg Breakfast Soufflé alongside fresh fruit or a light salad for a balanced meal. It pairs beautifully with a warm cup of coffee or tea. Consider adding a side of crispy hash browns or a slice of buttered toast. For a more filling breakfast, serve with ranch style beans for fifty.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator and can last up to 3 days. To reheat, place in the microwave for a minute or two, or warm in the oven at 350°F until heated through. Avoid overcooking to maintain the soufflé's fluffy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Egg Breakfast Souffle contains roughly 952 calories, with 30g protein, 141g carbohydrates, and 31g fat. It is an excellent source of vitamin C (123% of the Daily Value), protein (61% of the Daily Value), and dietary fiber (55% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1104mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the soufflé ahead of time?
Yes, you can assemble the mixture the night before and refrigerate it. Just remember to allow it to come to room temperature before baking to ensure even cooking. This makes it a convenient option for busy mornings.
What can I substitute for ham?
If you want to replace the ham, cooked sausage or diced turkey breast are great alternatives. For a vegetarian option, consider using sautéed mushrooms or spinach to add flavor and texture without the meat.
How can I enhance the flavor of the soufflé?
Adding spices like paprika or cayenne pepper can give it a nice kick. You can also experiment with different cheeses or mix in sautéed vegetables, such as bell peppers or onions, for added depth and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).