Ham, Cheese Squares

Name: Ham, Cheese Squares
Prep time: 10 min
Cook time: 45 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 lb. frozen hash brown potatoes; 1 c. shredded Cheddar cheese; 1 c. plain nonfat yogurt; 6 oz. turkey ham, cubed; 6 eggs, beaten; 1/2 tsp. salt; 1/4 tsp. pepper; apple slices

Pork Dairy

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Savory ham and cheese squares with crispy hash browns and a creamy yogurt base, perfect for breakfast or brunch gatherings, appealing to cheese lovers and ham fans alike.

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Ingredients

1 lb. frozen hash brown potatoes ⓘ
1 c. shredded Cheddar cheese ⓘ
1 c. plain nonfat yogurt ⓘ
6 oz. turkey ham, cubed ⓘ
6 eggs, beaten ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. pepper
apple slices ⓘ

Instructions

Preheat oven to 350°F (175°C).
Combine all ingredients in a large bowl.
Spread evenly in a greased 9 x 13-inch pan.
Bake at 350°F for 40 to 45 minutes or until golden brown.
Let stand for 5 minutes.
Cut into squares and garnish with apple slices.
Serve immediately.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV

Total Fat 14.1g 18% DV

Carbs 36.4g 13% DV

Fiber 1.8g 6% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 10219.5mg 100% DV

Potassium 519.3mg 11% DV

Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 104.8mcg 12% DV

Vitamin C 21.6mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 285.8mg 22% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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