Hamburger-Beans Soup
Hearty hamburger-beans soup combines savory ground beef, tender beans, and vegetables in a comforting, flavorful broth perfect for family dinners or chilly evenings.
Ingredients
Instructions
- Wash the navy beans thoroughly.
- Bring 3 quarts of water to a boil and add the beans; boil for 5 minutes.
- Add the tomatoes, dried celery, dried carrots, chopped onion, uncooked rice, beef bouillon cubes, and ground beef to the pot.
- Season the soup to taste with salt and pepper as desired.
- Add a bay leaf to the soup for additional flavor.
- Simmer the soup until the beans and vegetables are tender, about 1 hour.
Tips & Substitutions
For a heartier soup, consider adding more protein by including diced potatoes or using other beans like kidney beans. If you prefer fresh vegetables, substitute the dried celery and carrots with fresh ones, adjusting cooking time accordingly. To enhance flavor, try adding garlic or herbs such as thyme or oregano. This dish pairs wonderfully with American recipes like Creamed Ground Beef On Baked Potatoes.
Serving Suggestions
Serve the soup hot, garnished with fresh herbs or a dollop of sour cream for added richness. It pairs nicely with crusty bread or a side salad to balance the meal. For a comforting twist, you might enjoy serving it alongside Bunis' Stuffed Green Peppers, making for a satisfying dinner spread.
Storage & Reheating
Leftover Hamburger-Beans Soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth if needed to maintain consistency. It also freezes well for up to 3 months; thaw overnight in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger-Beans Soup contains roughly 218 calories, with 9g protein, 41g carbohydrates, and 4g fat. It is an excellent source of vitamin C (196% of the Daily Value), dietary fiber (39% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of protein and iron. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, you can use canned navy beans to save time. If using canned beans, add them during the last 20 minutes of cooking to heat through, reducing the overall cooking time significantly.
Is there a vegetarian version of this soup?
Absolutely! You can substitute the ground beef with plant-based protein or omit it entirely for a lighter soup. Use vegetable broth instead of beef bouillon cubes, and feel free to add extra vegetables for depth of flavor.
How can I adjust the spice level of the soup?
To add more heat, consider incorporating diced jalapeños or a pinch of red pepper flakes during cooking. Alternatively, serve with hot sauce on the side for those who prefer to control the spice level individually.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).