Hamburger-Cornbread Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A hearty and flavorful casserole combining seasoned ground beef, kidney beans, and tomato juice, topped with a savory cornbread crust. Perfect for family dinners or casual gatherings, it offers a comforting blend of chili-inspired spices and tender ingredients in a convenient baked dish.

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Ingredients

  • 1 lb. hamburger
  • 1 medium onion
  • 2 tsp. Worcestershire sauce
  • 2 tsp. chili powder
  • 3/4 tsp. salt
  • 1 1/2 cups tomato juice
  • 1 can drained kidney beans
  • 1 1/2 cups cornbread mixture

Instructions

  1. Brown the hamburger and chopped onion in a skillet.
  2. Add Worcestershire sauce, chili powder, salt, and tomato juice; cook for 15 minutes.
  3. Stir in drained kidney beans.
  4. Pour the mixture into a greased casserole dish.
  5. Top with cornbread mixture.
  6. Bake at 425°F for about 20 to 25 minutes until golden.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 12.2g 16% DV
Carbs 49.1g 18% DV
Fiber 15.9g 57% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 11030mg 100% DV
Potassium 1211.3mg 26% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 383mcg 43% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0.5mcg 2% DV
Calcium 191.3mg 15% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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