Hamburger Harvest

Prep: 15 min Cook: 75 min Serves: 8 Cuisine: American

A hearty casserole combining ground beef, vegetables, and flavorful seasonings, topped with melted cheddar—perfect for satisfying family dinners with rich, comforting flavors.

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Ingredients

  • 1 lb. ground chuck
  • 1 cup minced onion
  • 1 can (2 1/2 cups) tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon curry
  • 1 teaspoon chili powder
  • 2 cups raw potatoes, sliced
  • 1/3 cup frozen cut corn
  • 1 package frozen lima beans
  • 1 green pepper, slivered
  • 1 1/2 cups (6 oz.) grated Cheddar cheese
  • 1 teaspoon salt

Instructions

  1. Combine ground chuck, minced onion, canned tomatoes, Worcestershire sauce, and salt in a bowl.
  2. Pat the mixture into a 1-inch layer in a 3-quart casserole dish.
  3. Layer sliced raw potatoes on top of the meat mixture.
  4. Add a layer of frozen cut corn, followed by frozen lima beans, and then slivered green pepper.
  5. Cover and bake for 45 minutes.
  6. Remove from oven, sprinkle with grated Cheddar cheese.
  7. Bake uncovered for an additional 30 minutes or until vegetables are tender and cheese is melted.

Tips & Substitutions

For added flavor, consider sautéing the minced onion in a bit of olive oil before mixing it with the ground chuck. If you want a vegetarian version, substitute the ground chuck with a plant-based meat alternative. You can also experiment with spices, perhaps adding more chili powder for an extra kick or some fresh herbs for brightness.

Serving Suggestions

Serve this hearty dish with a simple side salad, such as Lazy Woman Salad, for a refreshing contrast. Crusty bread or dinner rolls also make excellent accompaniments. Feel free to serve with a dollop of sour cream or a sprinkle of fresh herbs to elevate the flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F and place the dish covered with foil for about 20-25 minutes, or until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Harvest contains roughly 562 calories, with 12g protein, 91g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (106% of the Daily Value), vitamin C (56% of the Daily Value), and potassium (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 22.5g 29% DV
Carbs 90.6g 33% DV
Fiber 29.7g 100% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 643.8mg 28% DV
Potassium 1333.8mg 28% DV
Cholesterol 9.4mg 3% DV

Vitamins & Minerals

Vitamin A 56.9mcg 6% DV
Vitamin C 50.6mg 56% DV
Vitamin D 0mcg
Calcium 69.7mg 5% DV
Iron 3.5mg 19% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! Feel free to substitute or add vegetables like carrots, zucchini, or even spinach for more color and nutrition. Just be mindful of the cooking times, as some vegetables may require different baking durations.

Is it necessary to cook the potatoes before layering?

No, there's no need to pre-cook the potatoes. Slicing them thinly allows them to cook through during baking. However, if you prefer softer potatoes, you can parboil them for a few minutes before layering.

Can I prepare this dish in advance?

Yes, you can assemble the casserole a day ahead and store it covered in the refrigerator. Just add an extra 10-15 minutes to the baking time if cooking directly from the fridge. This makes it a great option for meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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