Hamburger Pone Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, beans, and tomatoes topped with a flavorful cornmeal batter, ideal for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb ground chuck
  • 1 small onion, diced
  • 1 large can diced tomatoes
  • 1 small jar taco sauce (medium)
  • 1 can light kidney beans
  • 1/2 tsp chili powder
  • 1 cup cornmeal
  • 1/4 cup flour
  • 1 egg
  • enough milk

Instructions

  1. Brown the ground chuck and diced onion in a skillet, then drain excess fat.
  2. Simmer diced tomatoes, taco sauce, light kidney beans, and chili powder together in a saucepan.
  3. Pour the tomato mixture and cooked ground beef into a deep baking dish.
  4. Mix cornmeal, flour, egg, and enough milk to create a thin batter.
  5. Pour the batter evenly over the meat and tomato mixture.
  6. Bake at 425°F (220°C) until the top is golden brown, about 20-30 minutes.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or a dash of hot sauce to the tomato mixture. If you don't have taco sauce, a blend of salsa and a pinch of cumin can work as a substitute. Ensure the batter is pourable; adjust milk as needed. For added texture, mix in some shredded cheese before pouring the batter over the meat. This dish also pairs beautifully with Muffin Squares.

Serving Suggestions

Serve Hamburger Pone Pie with a fresh green salad or steamed vegetables for a complete meal. A dollop of sour cream or a sprinkle of chopped cilantro on top adds a nice touch. This dish is also great for potlucks or family gatherings, offering a hearty option that satisfies everyone. For dessert, consider a slice of Fruit Cobbler(From A Good Friend, Ruby Griffin) to round out the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also use the microwave in short bursts, stirring in between for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Pone Pie contains roughly 514 calories, with 14g protein, 101g carbohydrates, and 8g fat. It is an excellent source of vitamin A (36% of the Daily Value), iron (35% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 667mg per serving (29% of the Daily Value).

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 7.8g 10% DV
Carbs 100.6g 37% DV
Fiber 8.3g 30% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 667.3mg 29% DV
Potassium 924.8mg 20% DV
Cholesterol 202.1mg 67% DV

Vitamins & Minerals

Vitamin A 327.4mcg 36% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 237.9mg 18% DV
Iron 6.3mg 35% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground chuck?

Yes, ground turkey is a great alternative if you're looking for a leaner option. It will provide a different flavor profile but still holds up well in this dish. Just be sure to season it adequately since turkey can be less flavorful than beef.

How can I make this recipe vegetarian?

To make a vegetarian version, substitute the ground chuck with a mix of sautéed mushrooms, lentils, or a meat substitute like crumbled tempeh or tofu. Ensure to add extra spices to enhance the flavor and maintain the texture of the dish.

Can I freeze Hamburger Pone Pie?

Yes, you can freeze Hamburger Pone Pie. After baking, allow it to cool completely, then wrap it tightly in plastic wrap or aluminum foil and place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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