Hamburger Rice
A comforting one-dish meal featuring seasoned ground beef, rice, and vegetables, baked to perfection with savory flavors perfect for family dinners.
Ingredients
Instructions
- Brown hamburger with celery and chopped onion in a skillet.
- Combine water, rice, and chicken with rice soup in a pot and bring to a boil.
- Let the mixture stand off heat until rice is tender.
- Add soy sauce and brown sugar to the cooked hamburger mixture.
- Mix in the cooked rice and soup mixture.
- Transfer to a baking dish and bake at 350°F for 1 hour.
Tips & Substitutions
For a twist, consider adding some diced bell peppers or carrots to the skillet for extra flavor and nutrition. If you're out of soy sauce, tamari or coconut aminos can work as great substitutes. To save time, use pre-cooked rice or leftover rice from another meal. This dish is versatile, and you can even add spices like garlic powder or ginger for added depth.
Serving Suggestions
Serve Hamburger Rice hot from the oven, garnished with green onions for a pop of color. This dish pairs beautifully with a side salad or steamed vegetables for a complete meal. For a comforting touch, serve with crusty bread to soak up the delicious flavors. It's also great for meal prep and can be enjoyed as leftovers throughout the week.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a microwave-safe dish and heat in 30-second intervals, stirring in between, until warmed through. Alternatively, you can reheat it in a skillet over medium heat, adding a splash of water if it seems dry.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Rice contains roughly 379 calories, with 6g protein, 81g carbohydrates, and 4g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1824mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger?
Absolutely! Ground turkey is a lighter alternative and will work well in this recipe. Just be sure to cook it thoroughly, and you might want to add some extra seasoning to enhance the flavor since turkey can be milder than beef.
What can I do if I don't have chicken with rice soup?
If you don't have chicken with rice soup, you can substitute it with cream of chicken soup or even a homemade chicken broth mixed with some cooked chicken and rice. Just ensure to adjust the liquid amount accordingly to keep the consistency right.
Can I make this recipe vegetarian?
Yes, you can easily make this dish vegetarian by substituting the hamburger with lentils or a plant-based meat alternative. Use vegetable broth instead of water and opt for a cream of mushroom soup to maintain the creamy texture while keeping it vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).