Hamburger Roll-Ups

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Savory hamburger roll-ups featuring seasoned ground beef, cheese, and vegetables wrapped in flaky crescent rolls—perfect for quick weeknight dinners or casual gatherings.

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Ingredients

  • 1 lb. lean ground beef
  • 1/2 cup chopped onions
  • 3/4 (8 oz.) can tomato sauce
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup chopped green pepper
  • 2 (8 oz.) packages Pillsbury crescent rolls
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Brown crumbled ground beef, chopped onions, green pepper, salt, pepper, chili powder, and garlic salt over medium-high heat until done, about 10 minutes.
  2. Add tomato sauce to the beef mixture and mix thoroughly.
  3. Separate uncooked crescent rolls and spoon a heaping tablespoon of hamburger mixture onto each piece of dough, then roll as package directs.
  4. Bake at 375°F for 8 to 10 minutes on an ungreased cookie sheet.
  5. Serve warm with tossed salad or fresh fruit.

Tips & Substitutions

For extra flavor, consider adding a tablespoon of Worcestershire sauce to the beef mixture. If you’re out of green peppers, diced bell peppers or even chopped mushrooms work as great substitutes. To make it easier to roll, ensure the crescent rolls are at room temperature. You can also experiment with different cheeses, like pepper jack, for added spice. This dish is a fun twist on classic American recipes.

Serving Suggestions

These Hamburger Roll-Ups are perfect for a casual gathering or as a quick weeknight meal. Serve them warm alongside a tossed salad or fresh fruit for a balanced meal. They also pair well with dipping sauces like ketchup or mustard. For a heartier option, accompany them with a side of All Day Chili.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes, or until heated through. Avoid using the microwave as it may make the crescent rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Roll-Ups contains roughly 22 calories, with 1g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin C (66% of the Daily Value). Note that it is relatively high in sodium, at 889mg per serving (39% of the Daily Value).

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.4g 1% DV
Carbs 4.5g 2% DV
Fiber 1.8g 6% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 889.1mg 39% DV
Potassium 189.7mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 59.1mg 66% DV
Calcium 13.8mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Absolutely! You can substitute the lean ground beef with ground turkey or chicken for a lighter option. If you prefer a vegetarian version, try using a plant-based ground meat alternative or even black beans mixed with spices for a flavorful twist.

What can I do if I don’t have crescent rolls?

If you don’t have crescent rolls on hand, you can use puff pastry or biscuit dough as an alternative. Just be sure to adjust the baking time based on the type of dough you choose to ensure they are cooked through and golden brown.

Can these be made ahead of time?

Yes, you can prepare the hamburger mixture in advance and store it in the refrigerator for up to 24 hours. When you're ready to bake, just roll it into the crescent dough and follow the baking instructions. This makes for a quick and easy meal when you're short on time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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