Hawaiian Chicken Kebabs
Colorful Hawaiian Chicken Kebabs feature tender chicken, sweet pineapple, and vibrant peppers, grilled to perfection, perfect for outdoor gatherings and flavorful summer meals.
Ingredients
Instructions
- Cut chicken, pineapple, peppers, and onions into approximately 24 pieces, each about 1 inch thick.
- Combine chicken, pineapple juice, garlic, soy sauce, and oil in a large nonmetallic bowl. Marinate in refrigerator for at least 1 hour and up to 1 day.
- Coat vegetables with cooking spray.
- Thread a piece of each item on 8 skewers, repeating twice in the same order.
- Brush the assembled kebabs with marinade.
- Grill over medium-hot coals until chicken is completely cooked, about 8-10 minutes, turning kebabs every 2 minutes for even cooking.
Tips & Substitutions
For maximum flavor, marinate the chicken for the full 24 hours if possible. You can substitute the chicken with shrimp or firm tofu for a different protein option. If fresh pineapple is unavailable, canned pineapple works as a decent replacement. Ensure even cooking by cutting all ingredients to similar sizes, about 1 inch thick, as suggested in the recipe.
Serving Suggestions
Serve these Hawaiian Chicken Kebabs over a bed of 2 cups of cooked white rice for a complete meal. They pair beautifully with a side of grilled vegetables or a fresh green salad. For a tropical twist, consider serving with a fruity dipping sauce or a simple cucumber salad to balance flavors.
Storage & Reheating
Store any leftover kebabs in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a grill or in a skillet over medium heat for about 5 minutes, turning occasionally until heated through. Avoid microwaving as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Chicken Kebabs contains roughly 913 calories, with 9g protein, 43g carbohydrates, and 80g fat. It is an excellent source of vitamin C (127% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2340mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in the kebabs?
Absolutely! Feel free to mix and match your favorite vegetables such as zucchini, cherry tomatoes, or mushrooms. Just ensure that they are cut into similar sizes as the chicken and other ingredients for even cooking.
Is it possible to make these kebabs in the oven?
Yes, you can bake the kebabs in the oven at 400°F for about 15-20 minutes, turning halfway through. This method is great if grilling isn't an option, and it still allows for deliciously cooked chicken and veggies.
Can I use a different type of meat?
Certainly! While chicken is the star of this recipe, you can substitute it with beef, pork, or even fish. Just keep in mind that cooking times may vary based on the protein you choose.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).